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Keto Eggnog

Created by
  Published on December 10th, 2018
  Reading time: < 1 minute
  Last modified April 11th, 2023
ChefGB HernandezDifficultyBeginnerRating
PrintFullscreen
Yields4 Servings
Prep Time15 minsCook Time10 minsTotal Time25 mins
Nutrition Facts

Serving Size 1 cup

Servings 4

5.9g
Net Carbs

Amount Per Serving
Calories 370
% Daily Value *
Total Fat 36.2g56%
Total Carbohydrate 6.6g3%
Dietary Fiber 0.7g3%
Protein 5.2g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 2 cups heavy cream
 ½ cup stevia
 1 tsp cinnamon
 ½ tsp nutmeg
 2 oz rum (optional)

Directions

Directions
1

In a medium saucepan, combine the almond milk, heavy cream, nutmeg, cinnamon, and vanilla extract and bring just to a boil over medium heat.

2

In a separate bowl whisk together the egg yolks and stevia.

3

Remove the saucepan from the heat and slowly pour the contents into the egg yolk and stevia mixture.

4

Remove from the heat, stir in the rum (optional) pour into a jar, and leave in the refrigerator to chill.

5

Stir until well combine and then return entire contents into the saucepan.

6

Cook until the mixture reaches 165°F.

7

Chill mixture in the fridge.

8

In a medium mixing bowl, beat the egg whites to stiff peaks form.

9

Whisk the egg whites into the chilled eggnog.

Ingredients

Ingredients

Ingredients
 2 cups heavy cream
 ½ cup stevia
 1 tsp cinnamon
 ½ tsp nutmeg
 2 oz rum (optional)

Directions

Directions

Directions
1

In a medium saucepan, combine the almond milk, heavy cream, nutmeg, cinnamon, and vanilla extract and bring just to a boil over medium heat.

2

In a separate bowl whisk together the egg yolks and stevia.

3

Remove the saucepan from the heat and slowly pour the contents into the egg yolk and stevia mixture.

4

Remove from the heat, stir in the rum (optional) pour into a jar, and leave in the refrigerator to chill.

5

Stir until well combine and then return entire contents into the saucepan.

6

Cook until the mixture reaches 165°F.

7

Chill mixture in the fridge.

8

In a medium mixing bowl, beat the egg whites to stiff peaks form.

9

Whisk the egg whites into the chilled eggnog.

Keto Eggnog
GB Hernandez is a contributor for Ketogenic.com

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