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Thai Coconut Chicken Curry

  Published on October 20th, 2022
  Reading time: < 1 minute
  Last modified April 13th, 2023
Thai coconut chicken curry
ChefLarissa MelkonianDifficultyBeginnerRating0.0
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Thai coconut curry is famous for a reason: it makes a delicious, creamy, satisfying meal and can be made with any combination of vegetables, meat, and seafood you want. This recipe uses chicken, bell pepper, and leek, but feel free to add mushrooms, spinach, green beans, eggplant, or anything else that strikes your fancy (just keep carbs in mind). Serve on its own or atop cauliflower rice or konjac noodles.

Yields4 Servings
Prep Time10 minsCook Time40 minsTotal Time50 mins
Nutrition Facts

Servings 4

7g
Net Carbs

Amount Per Serving
Calories 420
% Daily Value *
Total Fat 24g31%
Protein 41g
Total Carbohydrate 9g4%
Dietary Fiber 2g8%
Total Sugars 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 tbsp coconut oil
 1 medium bell pepper(thinly sliced)
 1 leek(thinly sliced)
 2 garlic cloves(minced)
 1 tsp fresh ginger(grated)
 1 cup coconut milk
 2 tbsp fresh cilantro(chopped)

Directions

1

Place a rack in the center of your oven and preheat the oven to 400°F, season the chicken with salt and black pepper as desired.

2

In a large, ovenproof skillet, melt the coconut oil over medium-high heat, add the chicken, and sear on both sides until deeply golden brown and transfer to a plate.

3

Reduce the heat to medium-low add the bell pepper, leek, garlic, and ginger, and stir to combine and cook for 2 minutes, until slightly softened.

4

Stir in the curry paste and cook for 5 additional minutes, stirring often.

5

Slowly pour in the coconut milk while stirring to combine then return the reserved chicken to the skillet.

6

Place the skillet in the oven and cook for 25 minutes, or until a thermometer inserted in the thickest portion of the chicken registers 165°F and the juices run clear.

7

Garnish with cilantro and enjoy!

Ingredients

Ingredients

 2 tbsp coconut oil
 1 medium bell pepper(thinly sliced)
 1 leek(thinly sliced)
 2 garlic cloves(minced)
 1 tsp fresh ginger(grated)
 1 cup coconut milk
 2 tbsp fresh cilantro(chopped)

Directions

Directions

1

Place a rack in the center of your oven and preheat the oven to 400°F, season the chicken with salt and black pepper as desired.

2

In a large, ovenproof skillet, melt the coconut oil over medium-high heat, add the chicken, and sear on both sides until deeply golden brown and transfer to a plate.

3

Reduce the heat to medium-low add the bell pepper, leek, garlic, and ginger, and stir to combine and cook for 2 minutes, until slightly softened.

4

Stir in the curry paste and cook for 5 additional minutes, stirring often.

5

Slowly pour in the coconut milk while stirring to combine then return the reserved chicken to the skillet.

6

Place the skillet in the oven and cook for 25 minutes, or until a thermometer inserted in the thickest portion of the chicken registers 165°F and the juices run clear.

7

Garnish with cilantro and enjoy!

Notes

Thai Coconut Chicken Curry
Larissa Melkonian is a contributor for Ketogenic.com

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