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Keto Eggs in a Hole

  Published on March 1st, 2022
  Reading time: < 1 minute
  Last modified May 17th, 2022
eggs in a hole
ChefAimee AristotelousDifficultyBeginnerRating
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A low-carbohydrate take on the old classic, these eggs are encased in bell-pepper instead of high-glycemic bread. The bell peppers give a contrasting taste and texture to the eggs, and this dish pairs nicely with sliced tomatoes or berries.

Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 mins

Directions

Directions
1

In a medium skillet, heat the oil over medium heat.

2

Add the bell pepper rings and sauté on one side for 2 minutes and then flip over.

3

Crack one egg into each bell pepper ring and reduce heat to low.

4

Cook the eggs through, about 8 minutes. Add salt and pepper, to taste, and serve warm.

Directions

Directions

Directions
1

In a medium skillet, heat the oil over medium heat.

2

Add the bell pepper rings and sauté on one side for 2 minutes and then flip over.

3

Crack one egg into each bell pepper ring and reduce heat to low.

4

Cook the eggs through, about 8 minutes. Add salt and pepper, to taste, and serve warm.

Keto Eggs in a Hole

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