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Keto Everything Bagel

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  Published on March 31st, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
Keto-Everything-Bagel
ChefKetogenic.comDifficultyBeginnerRating
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Are you looking for a new breakfast sandwich for your keto lifestyle? This Keto Everything Bagel is the perfect addition to your daily routine.

Yields6 Servings
Prep Time15 minsCook Time15 minsTotal Time30 mins
Nutrition Facts

Serving Size 1 bagel

Servings 6

6.8g
Net Carbs

Amount Per Serving
Calories 471
% Daily Value *
Total Fat 37.2g58%
Total Carbohydrate 10.8g4%
Protein 25.9g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

Preheat the oven to 425 degrees Fahrenheit.

2

Line a rimmed baking sheet with parchment paper.

3

In a medium-sized mixing bowl, add the almond flour, baking powder, garlic powder, onion powder, and dried Italian seasoning. Mix until well combined.

4

Crack one of the eggs into a small bowl and fork whisk. This will be the egg wash for the top of the bagels.

5

In a large microwave-safe mixing bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute or so. Remove from microwave and stir to combine. Return to microwave for 1 additional minute. Mix well.

6

To the mixing bowl, add 2 eggs and the almond flour mixture. Blend well.

7

Divide the dough into 6 portions and roll into a ball.

8

Form the dough into a bagel shape.

9

Brush the top of each bagel with the egg wash.

10

Top each bagel with Everything Bagel Seasoning.

11

Bake on the middle rack for 12-14 minutes or until golden brown.

Directions

Directions

1

Preheat the oven to 425 degrees Fahrenheit.

2

Line a rimmed baking sheet with parchment paper.

3

In a medium-sized mixing bowl, add the almond flour, baking powder, garlic powder, onion powder, and dried Italian seasoning. Mix until well combined.

4

Crack one of the eggs into a small bowl and fork whisk. This will be the egg wash for the top of the bagels.

5

In a large microwave-safe mixing bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute or so. Remove from microwave and stir to combine. Return to microwave for 1 additional minute. Mix well.

6

To the mixing bowl, add 2 eggs and the almond flour mixture. Blend well.

7

Divide the dough into 6 portions and roll into a ball.

8

Form the dough into a bagel shape.

9

Brush the top of each bagel with the egg wash.

10

Top each bagel with Everything Bagel Seasoning.

11

Bake on the middle rack for 12-14 minutes or until golden brown.

Keto Everything Bagel
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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