keto flatbread
AuthorChelsea Malone
RatingDifficultyIntermediate

This delicious keto flatbread recipe is the perfect alternative to carb-heavy breads. Add your favorite toppings and create a keto flatbread pizza!

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Yields4 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
Ingredients
 ¾ cup mozzarella cheese, shredded
 1 tbsp cream cheese
 1 egg
 2 tbsp almond flour
 ¼ cup spinach, cooked and choppedCan swap for fresh basil
 ¼ tsp garlic salt
Directions
1

Preheat oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.

2

Grease the parchment paper to prevent sticking.

3

In a bowl, combine the mozzarella and cream cheese.

4

Microwave this cheese mixture in 30-second intervals until melted and well combined.

5

Stir in the seasonings, spinach, egg, and almond flour.
Note: if using fresh basil, chop well before adding.

6

Once well combined, place the dough onto the baking sheet.

7

Flatten the dough well.
Optional: Top with any additional seasonings or crystal sea salt.

8

Bake for 15-18 minutes or until it starts to turn golden brown.

9

Flip the flatbread and cook for an additional 5 minutes.

10

Serve your keto flatbread with a side of spinach cream cheese tip or try topping to make a delicious keto flatbread pizza.

Category,
Nutrition Facts

Serving Size 1/4 flatbread

Servings 4

1.3g
Net Carbs

Amount Per Serving
Calories 122
% Daily Value *
Total Fat 9.2g15%
Total Carbohydrate 1.7g1%
Dietary Fiber 0.4g2%
Protein 8.7g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 ¾ cup mozzarella cheese, shredded
 1 tbsp cream cheese
 1 egg
 2 tbsp almond flour
 ¼ cup spinach, cooked and choppedCan swap for fresh basil
 ¼ tsp garlic salt

Directions

Directions
1

Preheat oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.

2

Grease the parchment paper to prevent sticking.

3

In a bowl, combine the mozzarella and cream cheese.

4

Microwave this cheese mixture in 30-second intervals until melted and well combined.

5

Stir in the seasonings, spinach, egg, and almond flour.
Note: if using fresh basil, chop well before adding.

6

Once well combined, place the dough onto the baking sheet.

7

Flatten the dough well.
Optional: Top with any additional seasonings or crystal sea salt.

8

Bake for 15-18 minutes or until it starts to turn golden brown.

9

Flip the flatbread and cook for an additional 5 minutes.

10

Serve your keto flatbread with a side of spinach cream cheese tip or try topping to make a delicious keto flatbread pizza.

Keto Flatbread

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