AuthorGB Hernandez
RatingDifficultyBeginner

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Yields8 Servings
Prep Time5 minsCook Time-15 minTotal Time-10 min
Ingredients
 2 large eggs
  cup coconut flour
 ¼ tsp salt
Directions
1

Preheat the oven to 375°F and oil a baking pan.

2

In a microwavable sage bowl, combine the mozzarella and cream cheese and microwave until melted.

3

Stir in the eggs, coconut flour, baking powder, and salt.

4

Knead with your hands until all the ingredients are well incorporated.

5

Separate the dough into 8 pieces and roll into a stick shape.

6

Combine the melted butter and garlic powder in a bowl.

7

Place dough sticks on baking sheet and brush on butter garlic mixture.

8

Bake for 20 minutes or until golden brown.

Category,
Nutrition Facts

Serving Size 1 stick

Servings 8

4g
Net Carbs

Amount Per Serving
Calories 173
% Daily Value *
Total Fat 13g20%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 2 large eggs
  cup coconut flour
 ¼ tsp salt

Directions

Directions
1

Preheat the oven to 375°F and oil a baking pan.

2

In a microwavable sage bowl, combine the mozzarella and cream cheese and microwave until melted.

3

Stir in the eggs, coconut flour, baking powder, and salt.

4

Knead with your hands until all the ingredients are well incorporated.

5

Separate the dough into 8 pieces and roll into a stick shape.

6

Combine the melted butter and garlic powder in a bowl.

7

Place dough sticks on baking sheet and brush on butter garlic mixture.

8

Bake for 20 minutes or until golden brown.

Keto Garlic Sticks

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