Nut and Seed Keto Granola
ChefRhonda PlataDifficultyBeginnerEspecially delicious in yogurt parfaits, this keto nut and seed granola will satisfy you anytime you need a quick breakfast or a snack. As an added bonus, it has just 4 grams of carbs per serving.
Servings 11
Net Carbs
- Amount Per Serving
- Calories 274
- % Daily Value *
- Total Fat 25g33%
- Protein 8g
- Total Carbohydrate 8g3%
- Dietary Fiber 4g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat the oven to 375ºF (190ºC). Line a baking sheet with parchment paper.
In a large bowl, mix together the almonds, sunflower seeds, walnuts, cinnamon, coconut oil, and salt. Spread the mixture onto the baking sheet.
Bake the granola for eight minutes, stirring halfway. Be sure to watch the granola closely so that it
does not burn.
Remove from the oven and pour it into a large bowl. Add the shredded coconut and hemp seeds and mix well. Enjoy!
Ingredients
Ingredients
Directions
Directions
Preheat the oven to 375ºF (190ºC). Line a baking sheet with parchment paper.
In a large bowl, mix together the almonds, sunflower seeds, walnuts, cinnamon, coconut oil, and salt. Spread the mixture onto the baking sheet.
Bake the granola for eight minutes, stirring halfway. Be sure to watch the granola closely so that it
does not burn.
Remove from the oven and pour it into a large bowl. Add the shredded coconut and hemp seeds and mix well. Enjoy!
Notes
