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Keto Gummies

Created by
  Published on June 24th, 2019
  Reading time: < 1 minute
  Last modified April 21st, 2023
keto gummy bears
ChefKetogenic.comDifficultyBeginnerRating
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Whether you are looking for gummy bears, gummy worms, or any other fruity gummy treat, these keto gummies are sure to satisfy your cravings!

Yields12 Servings
Prep Time5 minsCook Time5 minsTotal Time10 mins
Nutrition Facts

Serving Size 1

Servings 12

0g
Net Carbs

Amount Per Serving
Calories 8
% Daily Value *
Total Fat 0g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Heat water over high heat until boiling.

2

Pour gelatin and jello packets into a liquid measuring cup.
Note: Make sure the cup is completely dry or the mixture will clump.

3

Quickly pour the boiling water into the cup and stir vigorously.

4

Optional: Drop in a few drops of fruit flavoring.

5

Pour mixture into gummy or candy mold.
Note: This must be done quickly or else the gelatin will begin to thicken and stick to the cup.

6

Place the mixture in the fridge and allow to cool (15-20 minutes).

Directions

Directions

Directions
1

Heat water over high heat until boiling.

2

Pour gelatin and jello packets into a liquid measuring cup.
Note: Make sure the cup is completely dry or the mixture will clump.

3

Quickly pour the boiling water into the cup and stir vigorously.

4

Optional: Drop in a few drops of fruit flavoring.

5

Pour mixture into gummy or candy mold.
Note: This must be done quickly or else the gelatin will begin to thicken and stick to the cup.

6

Place the mixture in the fridge and allow to cool (15-20 minutes).

Keto Gummies
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Discussion

  1. jj says:

    What kind of horrible ingredients does sugar free jello have?

    1. Amy Hayes says:

      Hi, jj. If you are looking for something with cleaner ingredients, there are sugar-free gelatins that are simply unflavored gelatin and flavoring extract. They are just harder to find and Jello brand is more accessible. Hope this helps!

  2. CM says:

    This recipe was great nice and simple and being on keto diet we are very aware of sugars and carbs etc and we were looking for something that would fit in but with limited sugar and carbs definitely a winner in our house thanks for the recipe.

    1. Amy Hayes says:

      We are so happy to hear that you enjoyed this recipe!

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