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Keto Homemade Chocolate Mousse

Created by
  Published on December 4th, 2019
  Reading time: < 1 minute
  Last modified April 12th, 2023
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen
Yields2 Servings
Prep Time5 minsCook Time5 minsTotal Time10 mins
Nutrition Facts

Serving Size 1

Servings 2

2.6g
Net Carbs

Amount Per Serving
Calories 332
% Daily Value *
Total Fat 35.2g55%
Total Carbohydrate 4.6g2%
Dietary Fiber 2g8%
Protein 4.1g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 ½ cup heavy cream
 2 tbsp cocoa powder
 1 pinch salt

Directions

Directions
1

Pour the cream cheese into a bowl and beat with an electric mixer until fluffy and light.

2

Reduce the mixer speed to low and add in the vanilla extract and heavy cream.

3

Add in the cocoa powder, sweetener, and salt and mix until well combined.

4

Increase the mixer speed to high and mix for about 2 minutes until fluffy and light.

Ingredients

Ingredients

Ingredients
 ½ cup heavy cream
 2 tbsp cocoa powder
 1 pinch salt

Directions

Directions

Directions
1

Pour the cream cheese into a bowl and beat with an electric mixer until fluffy and light.

2

Reduce the mixer speed to low and add in the vanilla extract and heavy cream.

3

Add in the cocoa powder, sweetener, and salt and mix until well combined.

4

Increase the mixer speed to high and mix for about 2 minutes until fluffy and light.

Keto Homemade Chocolate Mousse
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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