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Keto Irish Cream Pistachio Cake Squares

Created by
  Published on July 20th, 2021
  Reading time: 2 minutes
  Last modified April 13th, 2023
coconuts on keto- keto irish cream cake
ChefKetogenic.comRating
PrintFullscreen
Yields12 Servings
Prep Time10 minsCook Time40 minsTotal Time50 mins
Nutrition Facts

Servings 12

4.9g
Net Carbs

Amount Per Serving
Calories 392
% Daily Value *
Total Fat 26.9g42%
Total Carbohydrate 9.5g4%
Dietary Fiber 4.6g19%
Protein 11.2g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions:
1

Preheat the oven to 400°F and coat an 8-inch square baking dish with cooking spray

2

To make the crust, mix together all of the crust ingredients in a medium-sized bowl until a crumbly dough forms. Press the dough into the bottom of the baking dish and par-bake for 7 to 9 minutes, until the corners begin to brown. Set aside.

3

To make the cake, sift the almond flour, coconut flour, and protein powder into a large bowl.

4

In another bowl, using a hand mixer, cream the cream cheese, butter, eggs, Baileys (if using), vanilla extract, erythritol, cinnamon, stevia, salt, and nutmeg. Pour the wet ingredients into the dry ingredients and whisk until homogenous, then fold 5 ounces of the pistachios into the batter. Pour the batter over the par-baked crust and take for 35 to 40 minutes, until the edges begin to brown and pull from the sides of the pan.

5

Let cool in the pan, then cut into 12 squares and serve. Store your keto Irish cream cake in an airtight container in the refrigerator for up to 5 days.

Category, Diet

Directions

Directions

Directions:
1

Preheat the oven to 400°F and coat an 8-inch square baking dish with cooking spray

2

To make the crust, mix together all of the crust ingredients in a medium-sized bowl until a crumbly dough forms. Press the dough into the bottom of the baking dish and par-bake for 7 to 9 minutes, until the corners begin to brown. Set aside.

3

To make the cake, sift the almond flour, coconut flour, and protein powder into a large bowl.

4

In another bowl, using a hand mixer, cream the cream cheese, butter, eggs, Baileys (if using), vanilla extract, erythritol, cinnamon, stevia, salt, and nutmeg. Pour the wet ingredients into the dry ingredients and whisk until homogenous, then fold 5 ounces of the pistachios into the batter. Pour the batter over the par-baked crust and take for 35 to 40 minutes, until the edges begin to brown and pull from the sides of the pan.

5

Let cool in the pan, then cut into 12 squares and serve. Store your keto Irish cream cake in an airtight container in the refrigerator for up to 5 days.

Keto Irish Cream Pistachio Cake Squares
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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