keto ramen
AuthorStephanie Lodge
Rating

Thinking noodles are out of the picture on the keto diet? Think again. This Keto Ramen Bowl will bring your tastebuds to life with its traditional Asian flavors with a twist.

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Yields5 Servings
 1 tbsp avocado oil
 1 white onion (sliced)
 3 garlic cloves (minced)
 ¼ cup organic coconut aminos
 ¼ cup pea shoots
 3 hard-boiled eggs (chopped)
 5 cups of chicken bone broth
 3 packets shirataki noodles
 Pinch of salt
1

In a large pot over medium heat, add the avocado oil and sliced onion.

2

Add the minced garlic, pea shoots, coconut aminos, bone broth and salt. Simmer for 25 minutes.

3

Remove the shirataki noodles from the package and rinse well.

4

Add the noodles to the pot.

5

Serve and top with hard-boiled eggs.

Category,
Nutrition Facts

Serving Size 1 cup

Servings 5

5.7g
Net Carbs

Amount Per Serving
Calories 132
% Daily Value *
Total Fat 3.8g6%
Total Carbohydrate 12.7g5%
Protein 13.9g28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 tbsp avocado oil
 1 white onion (sliced)
 3 garlic cloves (minced)
 ¼ cup organic coconut aminos
 ¼ cup pea shoots
 3 hard-boiled eggs (chopped)
 5 cups of chicken bone broth
 3 packets shirataki noodles
 Pinch of salt

Directions

1

In a large pot over medium heat, add the avocado oil and sliced onion.

2

Add the minced garlic, pea shoots, coconut aminos, bone broth and salt. Simmer for 25 minutes.

3

Remove the shirataki noodles from the package and rinse well.

4

Add the noodles to the pot.

5

Serve and top with hard-boiled eggs.

Keto Ramen Bowl

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