AuthorTeamKeto
RatingDifficultyIntermediate

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Yields4 Servings
Prep Time10 minsCook Time35 minsTotal Time45 mins
Directions
1

Preheat the oven to 350ºF and grease a large baking dish.

2

Heat butter in the pan over medium heat.

3

Add in the bacon into the pan and cook until crispy.

4

Add in the spinach and cook until wilted.

5

Remove the pan from heat and set aside.

6

Combine the cream and eggs and transfer into the baking dish.

7

Add in the spinach, bacon, and cheese into the baking dish.

8

Transfer the baking dish to the oven and bake for about thirty minutes until golden brown and set in the middle.

Category
Nutrition Facts

Serving Size 1

Servings 4

0.9g
Net Carbs

Amount Per Serving
Calories 506.5
% Daily Value *
Total Fat 47.3g73%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.7g3%
Protein 18.6g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Directions

Directions
1

Preheat the oven to 350ºF and grease a large baking dish.

2

Heat butter in the pan over medium heat.

3

Add in the bacon into the pan and cook until crispy.

4

Add in the spinach and cook until wilted.

5

Remove the pan from heat and set aside.

6

Combine the cream and eggs and transfer into the baking dish.

7

Add in the spinach, bacon, and cheese into the baking dish.

8

Transfer the baking dish to the oven and bake for about thirty minutes until golden brown and set in the middle.

Keto Spinach Frittata

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