Keto Spinach Frittata
ChefKetogenic.comDifficultyIntermediateServings 4
Serving size 1
Net Carbs
- Amount Per Serving
- Calories 506.5
- % Daily Value *
- Total Fat 47.3g61%
- Protein 18.6g
- Total Carbohydrate 1.6g1%
- Dietary Fiber 0.7g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat the oven to 350ºF and grease a large baking dish.
Heat butter in the pan over medium heat.
Add in the bacon into the pan and cook until crispy.
Add in the spinach and cook until wilted.
Remove the pan from heat and set aside.
Combine the cream and eggs and transfer into the baking dish.
Add in the spinach, bacon, and cheese into the baking dish.
Transfer the baking dish to the oven and bake for about thirty minutes until golden brown and set in the middle.
Ingredients
Ingredients
Directions
Directions
Preheat the oven to 350ºF and grease a large baking dish.
Heat butter in the pan over medium heat.
Add in the bacon into the pan and cook until crispy.
Add in the spinach and cook until wilted.
Remove the pan from heat and set aside.
Combine the cream and eggs and transfer into the baking dish.
Add in the spinach, bacon, and cheese into the baking dish.
Transfer the baking dish to the oven and bake for about thirty minutes until golden brown and set in the middle.
Notes
