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Keto Strawberry Mug Cake

Created by
  Published on April 28th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
keto strawberry mug cake
ChefKetogenic.comDifficultyBeginnerRating
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When sweet cravings hit, you don't always have the time (or ingredients) to bake an entire cake. That's where mug cakes come in handy. Mug cakes are simple, one-serving cakes that can be made in the microwave in less than 5 minutes. They require few ingredients, little time, and bare minimum effort. This sweet and fruity strawberry mug cake recipe is keto-friendly and sure to satisfy all of your dessert cravings!

Yields1 Serving
Prep Time3 minsCook Time2 minsTotal Time5 mins
Nutrition Facts

Serving Size 1

Servings 1

5.2g
Net Carbs

Amount Per Serving
Calories 343
% Daily Value *
Total Fat 31.1g48%
Total Carbohydrate 9g3%
Dietary Fiber 3.8g16%
Protein 12.3g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 ¼ cup almond flour
 1 egg
 2 tbsp heavy cream(can be substituted for unsweetened almond or coconut milk)
 3 tbsp allulose(or 2 tbsp erythritol or monk fruit)
 optional: top with sugar-free strawberry jam, sliced strawberries, or whipped cream

Directions

Directions
1

In a bowl, combine all of the wet ingredients and mix with a fork until well combined.

2

Slowly add all of the dry ingredients (except for the strawberries) into the wet ingredient mixture and mix until well combined.

3

Gently fold in the diced strawberries.

4

Spray a microwavable-safe coffee mug with non-stick spray.

5

Pour the keto strawberry mug cake batter into the mug.

6

Microwave for 60 seconds and then check on the mug cake to make sure it doesn't rise and spillover.

7

Continue to microwave in 20-second intervals until fully cooked.

8

Allow your keto strawberry mug cake to cool before serving.

9

Optional: top your keto strawberry mug cake with sugar-free strawberry jam, whipped cream and/or sliced strawberries.

Category, CuisineDiet

Ingredients

Ingredients

Ingredients
 ¼ cup almond flour
 1 egg
 2 tbsp heavy cream(can be substituted for unsweetened almond or coconut milk)
 3 tbsp allulose(or 2 tbsp erythritol or monk fruit)
 optional: top with sugar-free strawberry jam, sliced strawberries, or whipped cream

Directions

Directions

Directions
1

In a bowl, combine all of the wet ingredients and mix with a fork until well combined.

2

Slowly add all of the dry ingredients (except for the strawberries) into the wet ingredient mixture and mix until well combined.

3

Gently fold in the diced strawberries.

4

Spray a microwavable-safe coffee mug with non-stick spray.

5

Pour the keto strawberry mug cake batter into the mug.

6

Microwave for 60 seconds and then check on the mug cake to make sure it doesn't rise and spillover.

7

Continue to microwave in 20-second intervals until fully cooked.

8

Allow your keto strawberry mug cake to cool before serving.

9

Optional: top your keto strawberry mug cake with sugar-free strawberry jam, whipped cream and/or sliced strawberries.

Keto Strawberry Mug Cake
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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