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Keto Tofu Scramble

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  Published on October 8th, 2021
  Reading time: < 1 minute
  Last modified October 13th, 2021
keto tofu scramble
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Being keto and vegan can be tough, but this tofu scramble recipe makes it a little bit easier! This tofu scramble is the perfect low-carb vegan/ vegetarian meal prep!

Yields6 Servings
Cook Time10 mins
Ingredients
 2 tsp coconut oil
 14 oz firm tofu
 1 tsp paprika
 ¼ tsp onion powder
 ½ tsp garlic powder
 ½ tsp salt
 ¼ tsp black pepper
 ¼ tsp cumin
 1 tbsp nutritional yeast
 2 tbsp unsweetened coconut milk
 6 cherry tomatoes, chopped
 2 tbsp green onions, chopped
Directions
1

Heat coconut oil in a medium-to-large skillet over medium-high heat.

2

Crumble to the tofu and add to heated skillet.

3

Stir in the seasonings and chopped tomatoes,

4

Add in the coconut milk and stir until well combined.

5

Reduce the heat to medium-low and cook for about 5 minutes (or until the sauce thickens).

6

Sprinkle the chopped green onion on top.

7

Serve your keto tofu scramble and enjoy!

Ingredients

Ingredients
 2 tsp coconut oil
 14 oz firm tofu
 1 tsp paprika
 ¼ tsp onion powder
 ½ tsp garlic powder
 ½ tsp salt
 ¼ tsp black pepper
 ¼ tsp cumin
 1 tbsp nutritional yeast
 2 tbsp unsweetened coconut milk
 6 cherry tomatoes, chopped
 2 tbsp green onions, chopped

Directions

Directions
1

Heat coconut oil in a medium-to-large skillet over medium-high heat.

2

Crumble to the tofu and add to heated skillet.

3

Stir in the seasonings and chopped tomatoes,

4

Add in the coconut milk and stir until well combined.

5

Reduce the heat to medium-low and cook for about 5 minutes (or until the sauce thickens).

6

Sprinkle the chopped green onion on top.

7

Serve your keto tofu scramble and enjoy!

Keto Tofu Scramble

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