Keto Tofu Scramble
ChefKetogenic.comDifficultyBeginnerBeing keto and vegan can be tough, but this tofu scramble recipe makes it a little bit easier! This tofu scramble is the perfect low-carb vegan/ vegetarian meal prep!
Servings 6
Net Carbs
- Amount Per Serving
- Calories 76
- % Daily Value *
- Total Fat 4.7g8%
- Total Carbohydrate 2.4g1%
- Dietary Fiber 2.2g9%
- Protein 6.1g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Heat coconut oil in a medium-to-large skillet over medium-high heat.
Crumble to the tofu and add to heated skillet.
Stir in the seasonings and chopped tomatoes,
Add in the coconut milk and stir until well combined.
Reduce the heat to medium-low and cook for about 5 minutes (or until the sauce thickens).
Sprinkle the chopped green onion on top.
Serve your keto tofu scramble and enjoy!
Ingredients
Ingredients
Directions
Directions
Heat coconut oil in a medium-to-large skillet over medium-high heat.
Crumble to the tofu and add to heated skillet.
Stir in the seasonings and chopped tomatoes,
Add in the coconut milk and stir until well combined.
Reduce the heat to medium-low and cook for about 5 minutes (or until the sauce thickens).
Sprinkle the chopped green onion on top.
Serve your keto tofu scramble and enjoy!
