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Mushroom and Herb Egg Muffins

Created by
  Published on May 24th, 2022
  Reading time: < 1 minute
  Last modified July 25th, 2023
mushroom and herb egg muffins
ChefRhonda PlataDifficultyBeginnerRating0.0
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These mushroom egg muffins are less like actual muffins and more like adorable, conveniently sized frittatas. Because they bake in a muffin tin, they're portable and perfect for breakfast on the go or for a snack any time. For more protein and fat, mix cooked chopped bacon or sausage into the egg mixture before baking.

Yields6 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins
Nutrition Facts

Servings 6

Serving size 2 egg muffins

2g
Net Carbs

Amount Per Serving
Calories 123
% Daily Value *
Total Fat 8g11%
Protein 10g
Total Carbohydrate 2g1%
Dietary Fiber 0g
Total Sugars 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 tbsp butter(melted, divided)
 15 cremini mushrooms(sliced)
 2 tbsp chives(finely chopped)
 2 tbsp basil leaves(finely chopped)
 ½ tsp sea salt
 8 eggs
 ¼ cup water

Directions

1

Preheat the oven to 350ºF (176ºC) and lightly brush the cups of a muffin pan with some of the melted butter.

2

Add the remaining butter to a large pan over medium heat. Add the mushrooms and cook for five to seven minutes until softened. Add the chives, basil, and half of the salt to the pan and stir to combine.

3

Divide the mushrooms between the cups of the prepared muffin tin.

4

Add the eggs, water, and remaining salt to a mixing bowl and whisk well. Pour the egg mixture into the muffin cups.

5

Bake for 13 to 15 minutes until the egg is firm to the touch and just brown around the edges. Let the egg muffins cool slightly before removing from the pan. Enjoy!

Ingredients

Ingredients

 1 tbsp butter(melted, divided)
 15 cremini mushrooms(sliced)
 2 tbsp chives(finely chopped)
 2 tbsp basil leaves(finely chopped)
 ½ tsp sea salt
 8 eggs
 ¼ cup water

Directions

Directions

1

Preheat the oven to 350ºF (176ºC) and lightly brush the cups of a muffin pan with some of the melted butter.

2

Add the remaining butter to a large pan over medium heat. Add the mushrooms and cook for five to seven minutes until softened. Add the chives, basil, and half of the salt to the pan and stir to combine.

3

Divide the mushrooms between the cups of the prepared muffin tin.

4

Add the eggs, water, and remaining salt to a mixing bowl and whisk well. Pour the egg mixture into the muffin cups.

5

Bake for 13 to 15 minutes until the egg is firm to the touch and just brown around the edges. Let the egg muffins cool slightly before removing from the pan. Enjoy!

Notes

Mushroom and Herb Egg Muffins
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

Discussion

  1. Charlotte says:

    I made these but they seemed to be over cooked when they got brown around the edges. Will shorten baking time and try again.

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