Name: One-Pan Roasted Summer Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: 1 zucchini; ½ cup red onion; 1 cup cherry tomatoes; 1 yellow bell pepper; 2 tbsp extra-virgin olive oil; 1 garlic clove; ¼ tsp sea salt; 2 tbsp cilantro

ChefRhonda PlataDifficultyBeginnerRating

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Don't let summer produce season pass you by. This one-pan vegetable roast combines a selection of the best late summer vegetables. It will remind you of ratatouille, but with less stirring involved. If you have fresh herbs on hand like thyme or basil, chop them and mix them with the vegetables when you combine them with oil and leave off the cilantro garnish.

Yields2 Servings

Prep Time10 minsCook Time30 minsTotal Time40 mins

Nutrition Facts

Servings 2

13g
Net Carbs

Amount Per Serving
Calories 193

% Daily Value *
Total Fat 14g22%
Total Carbohydrate 16g6%
Dietary Fiber 3g12%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

1 zucchini(cut in rounds)

½ cup red onion(small, sliced)

1 cup cherry tomatoes

1 yellow bell pepper(small, chopped)

2 tbsp extra-virgin olive oil

1 garlic clove(large, sliced)

¼ tsp sea salt(or to taste)

2 tbsp cilantro(chopped)

Directions

Preheat the oven to 375ºF (190ºC). Line a baking sheet with parchment paper.

Toss all of the ingredients together except for the cilantro. Spread the vegetables out on the baking sheet and roast for 25 to 30 minutes.

Garnish the vegetables with the cilantro and enjoy!

CategoryAll, SidesCuisineAmericanDietDairy-Free, Egg-Free, Vegan, Vegetarian

Ingredients

1 zucchini(cut in rounds)

½ cup red onion(small, sliced)

1 cup cherry tomatoes

1 yellow bell pepper(small, chopped)

2 tbsp extra-virgin olive oil

1 garlic clove(large, sliced)

¼ tsp sea salt(or to taste)

2 tbsp cilantro(chopped)

Directions

Preheat the oven to 375ºF (190ºC). Line a baking sheet with parchment paper.

Toss all of the ingredients together except for the cilantro. Spread the vegetables out on the baking sheet and roast for 25 to 30 minutes.

Garnish the vegetables with the cilantro and enjoy!

One-Pan Roasted Summer Veggies

Ingredients Directions

Rhonda Plata

I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

One-Pan Roasted Summer Veggies

Ingredients

Directions

Ingredients

Ingredients

Directions

Directions

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