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Keto Snickers Bar

Created by
  Published on September 27th, 2019
  Reading time: < 1 minute
  Last modified April 22nd, 2023
ChefKetogenic.comDifficultyIntermediateRating
PrintFullscreen
Yields12 Servings
Prep Time5 minsCook Time4 hrsTotal Time4 hrs 5 mins
Nutrition Facts

Serving Size 1 bar

Servings 12

7g
Net Carbs

Amount Per Serving
Calories 322
% Daily Value *
Total Fat 26g40%
Total Carbohydrate 14g5%
Dietary Fiber 7g29%
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

Line a pan with parchment paper.

2

In a microwavable safe bowl, heat the peanut butter for 15-20 sec until slightly melted.

3

To make the nougat layer, slowly stir the confectioners Swerve into the peanut butter until you obtain a dough-like texture.

4

Press the dough evenly into the lined pan and freeze for 1 hour.

5

If you have not made the caramel yet, follow this recipe now to do so (link recipe).

6

Remove the nougat from the freezer.

7

Melt the caramel and pour it onto the nougat layer, spreading evenly.

8

While the caramel is still warm, sprinkle the peanut halves on top.

9

Freeze for 2 hours.

10

Remove from the freezer and cut into 12 rectangles.

11

In a microwavable safe bowl, melt the chocolate and coconut oil together until completely melted.

12

In order to coat the bars in chocolate, you can either hold each piece with a fork and drip into the melted chocolate or if you have a wire rack, place the bars on top and drizzle the chocolate over. Allow the chocolate to harden, flip the bars and coat the other side.

13

Place the snickers bars in the fridge for 1 hour and serve. Enjoy your Keto Snickers Bar!

Directions

Directions

1

Line a pan with parchment paper.

2

In a microwavable safe bowl, heat the peanut butter for 15-20 sec until slightly melted.

3

To make the nougat layer, slowly stir the confectioners Swerve into the peanut butter until you obtain a dough-like texture.

4

Press the dough evenly into the lined pan and freeze for 1 hour.

5

If you have not made the caramel yet, follow this recipe now to do so (link recipe).

6

Remove the nougat from the freezer.

7

Melt the caramel and pour it onto the nougat layer, spreading evenly.

8

While the caramel is still warm, sprinkle the peanut halves on top.

9

Freeze for 2 hours.

10

Remove from the freezer and cut into 12 rectangles.

11

In a microwavable safe bowl, melt the chocolate and coconut oil together until completely melted.

12

In order to coat the bars in chocolate, you can either hold each piece with a fork and drip into the melted chocolate or if you have a wire rack, place the bars on top and drizzle the chocolate over. Allow the chocolate to harden, flip the bars and coat the other side.

13

Place the snickers bars in the fridge for 1 hour and serve. Enjoy your Keto Snickers Bar!

Keto Snickers Bar
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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