The amount of sugar in your blood changes from hour to hour depending upon your diet and activity level. The following are average normal blood sugar levels at a fasting state and also two hours after eating. These numbers may vary due to each persons situation but will provide a quick reference if you’re checking your own!
Do you test your glucose levels?
Normal Blood Sugar Levels:
Fasting Glucose <100 mg/dL
Glucose after 2 hours of eating <140 mg/dL
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