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Author: David J. Sautter
Top Health Benefits of Garlic for National Garlic Day
Category: Nutrition
April 19, 2020
Garlic is a culinary staple in many kitchens but, did you know it may also have a place in your medicine cabinet (metaphorically speaking)! Garlic has many proven health benefits including boosting natural immunity.
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Hormones and Weight Loss: An Overview of Hormonal Weight Gain and Loss
Categories: General, Lifestyle, Nutrition
April 14, 2020
You've probably heard that your hormones can play a huge factor in weight loss or weight gain. Have you ever wondered what the main hormones are that play a role in weight management? in this article, we will cover the role of hormones such as leptin, ghrelin, adiponectin, thyroid...
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Testosterone on Keto: How are Male Hormones are Affected?
Categories: General, Keto Science, Lifestyle
April 10, 2020
You may be aware that diet can have a tremendous impact on hormone levels. If you struggle with low testosterone, you may be wondering how these levels will be affected on keto.
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Keto Diet for Women Over 50: How to Increase Estrogen levels
Category: General
April 9, 2020
What is Keto 2.0?
Categories: General, Nutrition
April 8, 2020
Could this updated version of the ketogenic diet be better than traditional keto? Or is keto 2.0 not worth the hype?
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Keto While Breastfeeding: Is It Safe?
Categories: General, Lifestyle
April 7, 2020
You are eager to start the ketogenic diet after giving birth but, what is it safe to be in ketosis while breast feeding?
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Easter Keto Recipes to Try on Easter Sunday
Category: Nutrition
April 5, 2020
Easter is filled with family, fun, and lots of food. You may be struggling with what keto foods you can make sure Easter but, have no fear! These Easter keto recipes are perfect for the whole family.
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Recent Articles
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How to Prevent Headaches On KetoJuly 4, 2020
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What To Do After Cheating on Keto: 10 Simple TipsJuly 3, 2020
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Benefits of Cruciferous Veggies on KetoJuly 2, 2020
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Keto Diet Plan for Beginners: Get Started Now!July 1, 2020
