Dr. Ryan Lowery, Author at Ketogenic.com

Ketogenic Dieting and Body Composition: Beyond the Abstract

January 15, 2019

Critiquing a study based on the abstract is like reading the back of a book and trying to tell someone the details of what happens. There’s much more…

Keto and TBI: A Former Athlete’s Perspective

January 1, 2019

By Dr. Ryan Lowery

Nearly 2 million people suffer a traumatic brain injury each year and have a profound long term impact on the brain. We need an action plan to combat...

Clickbait Keto: Does Keto Really Kill You Faster?

August 21, 2018

By Dr. Ryan Lowery

In today’s society, clickbait, or “content whose main purpose is to attract attention and encourage visitors to click on a link to a particular web...

CrossFit and Keto: What if Fran Ran on Fat?

June 25, 2018

By Dr. Ryan Lowery

Recent discoveries bring new light to the idea that CrossFit athletes may be able to simultaneously improve body composition and maintain performance...