Name: Keto Feta Lamb Patties
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb ground lamb; ¼ cup red onion, diced; ¼ cup roasted red pepper, diced; 10 mint leaves, finely chopped; ½ cup feta cheese, crumbled; ½ tsp garlic powder; ¼ tsp salt; ¼ tsp black pepper

ChefKetogenic.comDifficultyBeginnerRating0.0

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Yields4 Servings

Prep Time15 minsCook Time15 minsTotal Time30 mins

Nutrition Facts

Servings 4

Serving size 1 patty

5g
Net Carbs

Amount Per Serving
Calories 405

% Daily Value *
Total Fat 30g39%
Protein 25g
Total Carbohydrate 5g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

1 lb ground lamb

¼ cup red onion, diced

¼ cup roasted red pepper, diced

10 mint leaves, finely chopped

½ cup feta cheese, crumbled

½ tsp garlic powder

¼ tsp salt

¼ tsp black pepper

Directions

Allow lamb to come to room temperature, about 20 minutes.

Meanwhile, prepare the other ingredients.

Using your hands, form 4 equivalent patties.

Combine all ingredients in a large mixing bowl. Mix well.

Preheat a large sauté pan over medium heat.

When pan searing, you are looking to develop a crust, or sear. Do not disturb patties once they have hit the pan. Allow them to cook 5–7 minutes per side, flipping once.

Let patties rest 3–5 minutes before serving.

*Serving suggestion: with Cauliflower Tabbouleh!

CategoryAll, Dinner, LunchDietCarnivore, Egg-Free

Ingredients

1 lb ground lamb

¼ cup red onion, diced

¼ cup roasted red pepper, diced

10 mint leaves, finely chopped

½ cup feta cheese, crumbled

½ tsp garlic powder

¼ tsp salt

¼ tsp black pepper

Directions

Allow lamb to come to room temperature, about 20 minutes.

Meanwhile, prepare the other ingredients.

Using your hands, form 4 equivalent patties.

Combine all ingredients in a large mixing bowl. Mix well.

Preheat a large sauté pan over medium heat.

When pan searing, you are looking to develop a crust, or sear. Do not disturb patties once they have hit the pan. Allow them to cook 5–7 minutes per side, flipping once.

Let patties rest 3–5 minutes before serving.

*Serving suggestion: with Cauliflower Tabbouleh!

Keto Feta Lamb Patties

Ingredients Directions

Ketogenic.com

At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Keto Feta Lamb Patties

Ingredients

Directions

Ingredients

Ingredients

Directions

Directions

Notes

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