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Salsa Steamed Fish

Created by
  Published on February 3rd, 2022
  Reading time: < 1 minute
  Last modified April 13th, 2023
steamed fish
ChefRhonda PlataDifficultyBeginnerRating
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Seafood can be intimidating to prepare at home, but this recipe is as easy as simmering some ingredients in a pot and adding a piece of fish. The salsa gives a unique taste that is different than most seafood dishes--the flavor profile pairs perfectly sliced avocado or a crisp side salad.

Yields2 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins
Nutrition Facts

Serving Size 1 cod filet with sauce

Servings 2

4.5g
Net Carbs

Amount Per Serving
Calories 272
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 6g2%
Dietary Fiber 1.5g6%
Sugars 3g
Protein 41g82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 tbsp olive oil
 1 tsp cumin
 2 cod fillets

Directions

Directions
1

In a pot with a lid just big enough to fit the cod fillets, heat the oil. Add the onion and cook for 3 to 5 minutes or until the onion has softened. Add the garlic and cumin and cook for another minute until fragrant.

2

Add the vegetable broth to the pan then stir in the salsa. Bring the salsa mixture to a simmer and cook for about 5 minutes. Stir in half of the cilantro.

3

Place the cod fillets in the pot and cover with the lid. Steam for 6 to 7 minutes or until cooked through and flakey. Divide the fillets and sauce between plates and top with the remaining cilantro. Enjoy!

Ingredients

Ingredients

Ingredients
 1 tbsp olive oil
 1 tsp cumin
 2 cod fillets

Directions

Directions

Directions
1

In a pot with a lid just big enough to fit the cod fillets, heat the oil. Add the onion and cook for 3 to 5 minutes or until the onion has softened. Add the garlic and cumin and cook for another minute until fragrant.

2

Add the vegetable broth to the pan then stir in the salsa. Bring the salsa mixture to a simmer and cook for about 5 minutes. Stir in half of the cilantro.

3

Place the cod fillets in the pot and cover with the lid. Steam for 6 to 7 minutes or until cooked through and flakey. Divide the fillets and sauce between plates and top with the remaining cilantro. Enjoy!

Salsa Steamed Fish
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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