Greek Cauliflower Salad
ChefRhonda PlataDifficultyBeginnerA unique twist on Greek salad, this recipe incorporates riced cauliflower instead of greens to accompany the traditional tomatoes, bell peppers, and olives. This Mediterranean dish provides a variety of vitamins and minerals while remaining low in carbohydrates and higher in healthy fats--feel free to add a protein source such as chicken or steak!
Servings 2
Serving size 1 cup
Net Carbs
- Amount Per Serving
- Calories 212
- % Daily Value *
- Total Fat 16g21%
- Protein 3g
- Total Carbohydrate 14g6%
- Dietary Fiber 4g15%
- Total Sugars 5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Combine the olive oil, lemon juice, oregano, and garlic in a small bowl. Season with salt and pepper, to taste.
Add the tomato, red pepper, green pepper, onion, and olives to a mixing bowl.
Place the cauliflower in a food processor and pulse until very finely chopped and a rice-like consistency is reached. Transfer to the mixing bowl with the vegetables.
Add the dressing to the bowl with the vegetables and mix well to combine. Season the salad with additional salt and pepper if needed. Enjoy!
Ingredients
Ingredients
Directions
Directions
Combine the olive oil, lemon juice, oregano, and garlic in a small bowl. Season with salt and pepper, to taste.
Add the tomato, red pepper, green pepper, onion, and olives to a mixing bowl.
Place the cauliflower in a food processor and pulse until very finely chopped and a rice-like consistency is reached. Transfer to the mixing bowl with the vegetables.
Add the dressing to the bowl with the vegetables and mix well to combine. Season the salad with additional salt and pepper if needed. Enjoy!
Notes
