keto chocolate mousse
AuthorTeamKeto
RatingDifficultyBeginner

Craving something sweet and chocolatey on keto, but don't want to go to the store to buy ingredients? This simple, 3-ingredient keto chocolate mousse is your savior! It is quick and easy to make and won't require you to dirty up the kitchen in order to have a delicious chocolate dessert in minutes!

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Yields2 Servings
Prep Time10 minsTotal Time10 mins
Ingredients
 ¾ cup heavy whipping cream
 2 ½ tbsp unsweetened cocoa powder
 4 tbsp erythritol
Directions
1

Add the heavy whipping cream and erythritol to a medium-to-large bowl.

2

Using a hand-mixture, beat the heavy cream and sweetener until a whipped cream-like texture.

3

Slowly fold in the unsweetened cocoa powder.
Note: if you add in the cocoa powder too quickly or with the hand-mixer it will fly everywhere.

4

Once fully combined, you can add additional sweetener to taste depending on your preference.

5

Optional: garnish your keto chocolate mousse with keto-friendly chocolate chips or shavings.

6

Serve your Keto Chocolate Mousse cold. Store in an airtight container.

Nutrition Facts

Serving Size 1

Servings 2

4.8g
Net Carbs

Amount Per Serving
Calories 315
% Daily Value *
Total Fat 31g48%
Total Carbohydrate 7.8g3%
Dietary Fiber 3g12%
Protein 1.2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Category

Ingredients

Ingredients
 ¾ cup heavy whipping cream
 2 ½ tbsp unsweetened cocoa powder
 4 tbsp erythritol

Directions

Directions
1

Add the heavy whipping cream and erythritol to a medium-to-large bowl.

2

Using a hand-mixture, beat the heavy cream and sweetener until a whipped cream-like texture.

3

Slowly fold in the unsweetened cocoa powder.
Note: if you add in the cocoa powder too quickly or with the hand-mixer it will fly everywhere.

4

Once fully combined, you can add additional sweetener to taste depending on your preference.

5

Optional: garnish your keto chocolate mousse with keto-friendly chocolate chips or shavings.

6

Serve your Keto Chocolate Mousse cold. Store in an airtight container.

3-Ingredient Keto Chocolate Mousse

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