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5 Minute Keto Bread

Created by
  Published on July 13th, 2018
  Reading time: < 1 minute
  Last modified April 11th, 2023
5 minute keto bread
ChefGB HernandezDifficultyBeginnerRating
PrintFullscreen
Yields2 Servings
Prep Time5 minsCook Time5 minsTotal Time10 mins
Nutrition Facts

Serving Size 1 slice

Servings 2

5.2g
Net Carbs

Amount Per Serving
Calories 144
% Daily Value *
Total Fat 10.8g17%
Total Carbohydrate 8.7g3%
Dietary Fiber 3.5g15%
Protein 6.5g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 egg
 2 tbsp coconut flour
 1 tbsp flaxseed meal
 1 tbsp salted butter
 1 tbsp baking powder

Directions

Directions
1

In a bowl, mix together all of the dry ingredients.

2

Stir in the wet ingredients and continue whisking until a homogenous batter forms.

3

Microwave for 5 minutes.
Note: Depending on the strength of your microwave, it may need and extra minute or so. To check if bread is done, stick a toothpick in the middle. If it comes out clean, it is done.

4

Allow bread to cool before slicing.

Ingredients

Ingredients

Ingredients
 1 egg
 2 tbsp coconut flour
 1 tbsp flaxseed meal
 1 tbsp salted butter
 1 tbsp baking powder

Directions

Directions

Directions
1

In a bowl, mix together all of the dry ingredients.

2

Stir in the wet ingredients and continue whisking until a homogenous batter forms.

3

Microwave for 5 minutes.
Note: Depending on the strength of your microwave, it may need and extra minute or so. To check if bread is done, stick a toothpick in the middle. If it comes out clean, it is done.

4

Allow bread to cool before slicing.

5 Minute Keto Bread
GB Hernandez is a contributor for Ketogenic.com

Discussion

  1. K Lopez says:

    Wow. Can’t wait to try these

    1. D Smith says:

      Let us know how it goes! We love this recipe.

  2. Teresa Heckel says:

    What do you put it in to microwave and keep bread shape? Can’t wait to try this!

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