Name: 5 Minute Keto Bread
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 egg white; 1 egg; 2 tbsp coconut flour; 1 tbsp flaxseed meal; 1 tbsp salted butter; 3 tbsp unsweetened almond milk; 1 tbsp baking powder; salt to taste

AuthorGB Hernandez

RatingDifficultyBeginner

Yields2 Servings

Prep Time5 minsCook Time5 minsTotal Time10 mins

Ingredients

1 egg white

1 egg

2 tbsp coconut flour

1 tbsp flaxseed meal

1 tbsp salted butter

3 tbsp unsweetened almond milk

1 tbsp baking powder

salt to taste

Directions

In a bowl, mix together all of the dry ingredients.

Stir in the wet ingredients and continue whisking until a homogenous batter forms.

Microwave for 5 minutes.
Note: Depending on the strength of your microwave, it may need and extra minute or so. To check if bread is done, stick a toothpick in the middle. If it comes out clean, it is done.

Allow bread to cool before slicing.

CategorySides

Nutrition Facts

Serving Size 1 slice

Servings 2

5.2g
Net Carbs

Amount Per Serving
Calories 144

% Daily Value *
Total Fat 10.8g17%
Total Carbohydrate 8.7g3%
Dietary Fiber 3.5g15%
Protein 6.5g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.