BLT Scramble
ChefRhonda PlataDifficultyBeginnerThis simple breakfast scramble is a great way to use up leftover cooked bacon (or substitute chopped or crumbled breakfast sausage). Adding sliced avocado on the side makes this an even more satisfying, healthy, and filling keto breakfast.
Servings 1
Net Carbs
- Amount Per Serving
- Calories 441
- % Daily Value *
- Total Fat 34g44%
- Protein 22g
- Total Carbohydrate 15g6%
- Dietary Fiber 10g36%
- Total Sugars 2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Whisk the eggs in a bowl. Season with salt and pepper. Add the bacon and tomato and stir to combine.
Heat a skillet over medium-low heat and add the oil. Once the skillet is hot, add the egg mixture to the pan and stir continuously. Keep pushing the eggs around the skillet until fluffy and cooked to your desired consistency. Remove from the heat.
Place the romaine on a plate and top with the scramble. Top with avocado. Enjoy!
Ingredients
Ingredients
Directions
Directions
Whisk the eggs in a bowl. Season with salt and pepper. Add the bacon and tomato and stir to combine.
Heat a skillet over medium-low heat and add the oil. Once the skillet is hot, add the egg mixture to the pan and stir continuously. Keep pushing the eggs around the skillet until fluffy and cooked to your desired consistency. Remove from the heat.
Place the romaine on a plate and top with the scramble. Top with avocado. Enjoy!
Notes
