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Bacon and Gruyere Egg Muffins

Created by
  Published on October 31st, 2023
  Reading time: < 1 minute
  Last modified September 19th, 2023
Bacon gruyere egg muffins
ChefRhonda PlataDifficultyBeginnerRating0.0
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These handy little bacon and cheese egg muffins are a great way to use up leftover cooked bacon (or sub out the bacon for crumbled breakfast sausage or plant-based chorizo). We love how Gruyere tastes in these, but any cheese you choose will be delicious.

Yields6 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins
Nutrition Facts

Servings 6

0g
Net Carbs

Amount Per Serving
Calories 127
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 1g1%
Dietary Fiber 1g4%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 5 eggs
 4 slices of bacon(chopped)
 ½ cup gruyere cheese(shredded)
 ½ cup baby spinach(chopped)
  tsp salt(or to taste)

Directions

1

Preheat the oven to 400ºF (205ºC) and grease a muffin tray or use a silicone muffin tray.

2

In a large bowl, whisk the eggs. Add the remaining ingredients and stir to combine.

3

Portion the mixture into the muffin tray, filling each cup about 3/4 of the way full. Bake for 12
to 15 minutes, or until set. Cool for five minutes, and enjoy!

Category, Cuisine

Ingredients

Ingredients

 5 eggs
 4 slices of bacon(chopped)
 ½ cup gruyere cheese(shredded)
 ½ cup baby spinach(chopped)
  tsp salt(or to taste)

Directions

Directions

1

Preheat the oven to 400ºF (205ºC) and grease a muffin tray or use a silicone muffin tray.

2

In a large bowl, whisk the eggs. Add the remaining ingredients and stir to combine.

3

Portion the mixture into the muffin tray, filling each cup about 3/4 of the way full. Bake for 12
to 15 minutes, or until set. Cool for five minutes, and enjoy!

Bacon and Gruyere Egg Muffins
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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