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Bacon Spinach Dip

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  Published on August 5th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
bacon spinach dip
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Shake up your basic boring spinach dip with this bacon spinach dip recipe! It combines nutrient-packed spinach, with 3 different types of cheese, bacon, onion, and sour cream to create a delightfully creamy and delicious keto dip!

Yields8 Servings
Prep Time10 minsCook Time12 minsTotal Time22 mins
Nutrition Facts

Servings 8

4.2g
Net Carbs

Amount Per Serving
Calories 216
% Daily Value *
Total Fat 18g28%
Total Carbohydrate 5.2g2%
Dietary Fiber 1g4%
Protein 8.5g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

In a 5-quart saucepan, heat the coconut oil over medium heat for 1 to 2 minutes, then add the onion and sauté for 2 minutes or until translucent.

2

Add the spinach, tomato, and thyme to the saucepan and sauté for 2 to 3 minutes. Add the chicken stock and simmer for 2 minutes.

3

Whisk in the cheeses, sour cream, and garlic powder until the mixture is smooth and warmed through. Season with salt to taste and transfer to a serving container.

4

Serve the bacon spinach dip warm with pork rinds and/or crudités for dipping. Store in an airtight container in the refrigerator for up to 6 days.

Directions

Directions

Directions
1

In a 5-quart saucepan, heat the coconut oil over medium heat for 1 to 2 minutes, then add the onion and sauté for 2 minutes or until translucent.

2

Add the spinach, tomato, and thyme to the saucepan and sauté for 2 to 3 minutes. Add the chicken stock and simmer for 2 minutes.

3

Whisk in the cheeses, sour cream, and garlic powder until the mixture is smooth and warmed through. Season with salt to taste and transfer to a serving container.

4

Serve the bacon spinach dip warm with pork rinds and/or crudités for dipping. Store in an airtight container in the refrigerator for up to 6 days.

Bacon Spinach Dip
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