Bacon Spinach Dip
ChefKetogenic.comShake up your basic boring spinach dip with this bacon spinach dip recipe! It combines nutrient-packed spinach, with 3 different types of cheese, bacon, onion, and sour cream to create a delightfully creamy and delicious keto dip!
Servings 8
Net Carbs
- Amount Per Serving
- Calories 216
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 5.2g2%
- Dietary Fiber 1g4%
- Protein 8.5g17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a 5-quart saucepan, heat the coconut oil over medium heat for 1 to 2 minutes, then add the onion and sauté for 2 minutes or until translucent.
Add the spinach, tomato, and thyme to the saucepan and sauté for 2 to 3 minutes. Add the chicken stock and simmer for 2 minutes.
Whisk in the cheeses, sour cream, and garlic powder until the mixture is smooth and warmed through. Season with salt to taste and transfer to a serving container.
Serve the bacon spinach dip warm with pork rinds and/or crudités for dipping. Store in an airtight container in the refrigerator for up to 6 days.
Ingredients
Ingredients
Directions
Directions
In a 5-quart saucepan, heat the coconut oil over medium heat for 1 to 2 minutes, then add the onion and sauté for 2 minutes or until translucent.
Add the spinach, tomato, and thyme to the saucepan and sauté for 2 to 3 minutes. Add the chicken stock and simmer for 2 minutes.
Whisk in the cheeses, sour cream, and garlic powder until the mixture is smooth and warmed through. Season with salt to taste and transfer to a serving container.
Serve the bacon spinach dip warm with pork rinds and/or crudités for dipping. Store in an airtight container in the refrigerator for up to 6 days.
