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Shrimp Lettuce Wraps

Created by
  Published on August 2nd, 2022
  Reading time: < 1 minute
  Last modified April 13th, 2023
Shrimp lettuce wraps
ChefRhonda PlataDifficultyBeginnerRating
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Buttery Boston lettuce leaves take the place of tortillas in these shrimp wraps, a quick salsa brings lots of fresh flavor, and Greek yogurt takes the place of sour cream for an easy meal that's full of protein.

Yields2 Servings
Prep Time12 minsCook Time3 minsTotal Time15 mins
Nutrition Facts

Servings 2

7g
Net Carbs

Amount Per Serving
Calories 152
% Daily Value *
Total Fat 2g4%
Total Carbohydrate 9g3%
Dietary Fiber 2g8%
Sugars 2g
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 tomato(diced)
 2 tbsp red onion(diced)
 1 tbsp cilantro(finely chopped)
  tsp sea salt
 1 lime(juiced, divided)
 ½ tsp olive oil
 8 oz shrimp(large, peeled)
 1 tbsp taco seasoning(divided)
 2 tbsp plain Greek yogurt
 1 head Boston lettuce(leaves separated and washed)

Directions

1

In a small bowl, combine the tomato, red onion, cilantro, salt, and 1/2 of the lime juice. Mix and set it aside.

2

Heat the oil in a pan over medium heat. Add the shrimp and 1/2 of the taco seasoning. Stir and cook the shrimp for about two to three minutes or until they are cooked through.

3

Meanwhile, mix together the Greek yogurt, remaining lime juice, and remaining taco seasoning.

4

Divide the shrimp and salsa between the lettuce leaves. Serve with the yogurt mixture and enjoy!

Ingredients

Ingredients

 1 tomato(diced)
 2 tbsp red onion(diced)
 1 tbsp cilantro(finely chopped)
  tsp sea salt
 1 lime(juiced, divided)
 ½ tsp olive oil
 8 oz shrimp(large, peeled)
 1 tbsp taco seasoning(divided)
 2 tbsp plain Greek yogurt
 1 head Boston lettuce(leaves separated and washed)

Directions

Directions

1

In a small bowl, combine the tomato, red onion, cilantro, salt, and 1/2 of the lime juice. Mix and set it aside.

2

Heat the oil in a pan over medium heat. Add the shrimp and 1/2 of the taco seasoning. Stir and cook the shrimp for about two to three minutes or until they are cooked through.

3

Meanwhile, mix together the Greek yogurt, remaining lime juice, and remaining taco seasoning.

4

Divide the shrimp and salsa between the lettuce leaves. Serve with the yogurt mixture and enjoy!

Shrimp Lettuce Wraps
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

Discussion

  1. Elaine Daly says:

    Looks delightful, can’t wait to try it. Could you send me some of your best “must dos” when you first started keto?. It seems so overwhelming to try to stay on, especially after being on an areomotose inhibitor for 6 months.
    Thanks,
    Elaine, Cape Cod, Ma.

    1. Paul Hauser says:

      Sure thing Elaine! We understand that sometimes it can seem a little overwhelming and that’s why we created this article 🙂

      The Keto Diet for Beginners

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