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Baked Blackened Salmon

Created by
  Published on April 6th, 2022
  Reading time: < 1 minute
  Last modified May 16th, 2022
Baked blackened salmon

 


ChefRhonda PlataDifficultyBeginnerRating
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This herb-crusted salmon lends itself to experimentation: increase the proportion of your favorite herbs and spices in the rub, or swap some out entirely. You can even use a premade spice mix, like a cajun or seafood spice blend. Add a cheesy cauliflower gratin side and some keto green bean fries and you've got a keto dinner fit for any occasion.

Yields2 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins

Ingredients

 1 tsp paprika
 ½ tsp oregano
 ¼ tsp garlic powder
 ¼ tsp dried thyme
  tsp sea salt
  tsp black pepper
  tsp cayenne pepper
 ¼ lemon(cut into wedges, for serving)

Directions

1

Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper.

2

In a small bowl, combine the paprika, oregano, garlic, thyme, salt, black pepper, and cayenne pepper.

3

Rub the salmon with the oil on all sides and place on the prepared baking sheet. Coat the top and sides of the salmon with the spice mixture.

4

Bake for 12 to 15 minutes or until salmon is cooked through and flakes easily. Season with additional salt if needed and serve with lemon wedges, if using. Enjoy!

Category, CuisineCooking MethodDiet

Ingredients

Ingredients

 1 tsp paprika
 ½ tsp oregano
 ¼ tsp garlic powder
 ¼ tsp dried thyme
  tsp sea salt
  tsp black pepper
  tsp cayenne pepper
 ¼ lemon(cut into wedges, for serving)

Directions

Directions

1

Preheat the oven to 400ºF (204ºC) and line a baking sheet with parchment paper.

2

In a small bowl, combine the paprika, oregano, garlic, thyme, salt, black pepper, and cayenne pepper.

3

Rub the salmon with the oil on all sides and place on the prepared baking sheet. Coat the top and sides of the salmon with the spice mixture.

4

Bake for 12 to 15 minutes or until salmon is cooked through and flakes easily. Season with additional salt if needed and serve with lemon wedges, if using. Enjoy!

Baked Blackened Salmon

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