Blended Chicken Salad Dip
ChefRhonda PlataDifficultyBeginnerBlitzing cooked chicken in the food processor for a dip may sound strange, but in this case you can put aside your skepticism. Ground chicken, rich yogurt, and tangy lime juice form the basis of a creamy, protein-packed dip that makes a perfect keto snack, appetizer, or side dish. Scoop it up with raw vegetables or keto chips.
Servings 1
Net Carbs
- Amount Per Serving
- Calories 265
- % Daily Value *
- Total Fat 11g17%
- Total Carbohydrate 6g2%
- Dietary Fiber 0g
- Sugars 2g
- Protein 36g72%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a food processor, process the chicken for about 30 seconds or until it reaches a fine consistency.
In a bowl, combine the chicken with the remaining ingredients. Stir to combine and adjust the seasoning to your taste.
Garnish with extra oil, if using, and enjoy!
Ingredients
Ingredients
Directions
Directions
In a food processor, process the chicken for about 30 seconds or until it reaches a fine consistency.
In a bowl, combine the chicken with the remaining ingredients. Stir to combine and adjust the seasoning to your taste.
Garnish with extra oil, if using, and enjoy!
