Home  /  Recipes

Carnivore Beef Stew

Created by
  Published on October 13th, 2021
  Reading time: < 1 minute
  Last modified February 8th, 2023
carnivore beef stew
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen

If you are following the carnivore diet, then we have a delicious, nutrient-packed beef stew recipe for you! If you aren't a carnivore, you can still enjoy this recipe! Try adding onions, celery, rosemary, garlic powder, and onion powder for a delicious not-quite-carnivore, but still low-carb/keto beef stew!

Yields4 Servings
Prep Time10 minsCook Time3 hrsTotal Time3 hrs 10 mins
Nutrition Facts

Serving Size ~9 oz

Servings 4

0g
Net Carbs

Amount Per Serving
Calories 311
% Daily Value *
Total Fat 19.2g30%
Total Carbohydrate 20g7%
Dietary Fiber 20g80%
Protein 32.5g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 lb beef stew meat
 2 oz beef liver
 2 oz beef heart
 16.90 oz beef bone broth

Directions

Directions
1

Allow the meat to sit out at room temperature for 20-30 minutes.

2

Chop the meat into cubes and add to a large bowl.

3

Add salt and mix to coat the meat in the salt.
Note: if adding additional seasonings, add them now.

4

Heat a large skillet over medium-high heat.

5

Add the meat and sear on each side for about 2 minutes.

6

Add the meat to a slow cooker.
Note: if additional ingredients (like onions), add now.

7

Top with bone broth, cover, and cook on high for 3-4 hours.
Note: this will be different based on your slow cooker. This is for a medium crockpot. Follow the instructions on your device. An instant pot and a larger crockpot will cook faster.

Ingredients

Ingredients

Ingredients
 1 lb beef stew meat
 2 oz beef liver
 2 oz beef heart
 16.90 oz beef bone broth

Directions

Directions

Directions
1

Allow the meat to sit out at room temperature for 20-30 minutes.

2

Chop the meat into cubes and add to a large bowl.

3

Add salt and mix to coat the meat in the salt.
Note: if adding additional seasonings, add them now.

4

Heat a large skillet over medium-high heat.

5

Add the meat and sear on each side for about 2 minutes.

6

Add the meat to a slow cooker.
Note: if additional ingredients (like onions), add now.

7

Top with bone broth, cover, and cook on high for 3-4 hours.
Note: this will be different based on your slow cooker. This is for a medium crockpot. Follow the instructions on your device. An instant pot and a larger crockpot will cook faster.

Carnivore Beef Stew
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Discussion

  1. ARLO says:

    Ima gonna try it it on “non-carnivore dieters” as I integrate myself back onto a carnivore diet…we will see…thank you for the recipe.

  2. karen says:

    I make this recipe A LOT!!! I triple it most times that I make it as it freezes well and is very delicious! Today I am 5X the recipe!

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability