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Keto Cheesy Bacon Egg Muffins

Created by
  Published on January 10th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
keto cheesy bacon egg muffins
ChefKetogenic.comDifficultyBeginnerRating0.0
PrintFullscreen
Yields8 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
Nutrition Facts

Servings 8

Serving size 1 muffin

0.6g
Net Carbs

Amount Per Serving
Calories 88
% Daily Value *
Total Fat 6.3g9%
Protein 6.7g
Total Carbohydrate 1g1%
Dietary Fiber 0.4g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Preheat the oven to 350ºF and grease a muffin tin.

2

In a bowl, mix together the eggs.

3

Stir in the salsa, bacon, and cheese.

4

Transfer the mixture into the muffin cups.

5

Transfer to the oven and bake for about 30 minutes or until a toothpick inserted in the middle comes out clean.

Directions

Directions

Directions
1

Preheat the oven to 350ºF and grease a muffin tin.

2

In a bowl, mix together the eggs.

3

Stir in the salsa, bacon, and cheese.

4

Transfer the mixture into the muffin cups.

5

Transfer to the oven and bake for about 30 minutes or until a toothpick inserted in the middle comes out clean.

Notes

Keto Cheesy Bacon Egg Muffins
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Discussion

  1. Dj says:

    Where the freak’n heck is the ALMOND FLOUR in your ingredients list!!!

    1. ramwill says:

      How much almond flour please

  2. Regina says:

    Great recipe. Works well.

    1. Lincy Coradin says:

      Thanks a bunch! Glad you enjoyed 🙂

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