keto cheesy bacon egg muffins
AuthorTeamKeto
RatingDifficultyBeginner

TweetSaveShare
Yields8 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
Directions
1

Preheat the oven to 350ºF and grease a muffin tin.

2

In a bowl, mix together the eggs.

3

Stir in the salsa, bacon, and cheese.

4

Transfer the mixture into the muffin cups.

5

Transfer to the oven and bake for about 30 minutes or until a toothpick inserted in the middle comes out clean.

Category,
Nutrition Facts

Serving Size 1 muffin

Servings 8

2g
Net Carbs

Amount Per Serving
Calories 112
% Daily Value *
Total Fat 8.2g13%
Total Carbohydrate 2.9g1%
Dietary Fiber 0.9g4%
Protein 6.7g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Preheat the oven to 350ºF and grease a muffin tin.

2

In a bowl, mix together the eggs.

3

Stir in the salsa, bacon, and cheese.

4

Transfer the mixture into the muffin cups.

5

Transfer to the oven and bake for about 30 minutes or until a toothpick inserted in the middle comes out clean.

Keto Cheesy Bacon Egg Muffins

Comment

  1. Dj says:

    Where the freak’n heck is the ALMOND FLOUR in your ingredients list!!!

    1. Hello Debbie,

      Apologies for the confusion. The recipe has been updated. Thank you for bringing this to our attention!

Leave a Reply

Your email address will not be published. Required fields are marked *