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Keto Cheesy Bacon Egg Muffins

Created by
  Published on January 10th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
keto cheesy bacon egg muffins
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen
Yields8 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
Nutrition Facts

Serving Size 1 muffin

Servings 8

0.6g
Net Carbs

Amount Per Serving
Calories 88
% Daily Value *
Total Fat 6.3g10%
Total Carbohydrate 1g1%
Dietary Fiber 0.4g2%
Protein 6.7g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Preheat the oven to 350ºF and grease a muffin tin.

2

In a bowl, mix together the eggs.

3

Stir in the salsa, bacon, and cheese.

4

Transfer the mixture into the muffin cups.

5

Transfer to the oven and bake for about 30 minutes or until a toothpick inserted in the middle comes out clean.

Directions

Directions

Directions
1

Preheat the oven to 350ºF and grease a muffin tin.

2

In a bowl, mix together the eggs.

3

Stir in the salsa, bacon, and cheese.

4

Transfer the mixture into the muffin cups.

5

Transfer to the oven and bake for about 30 minutes or until a toothpick inserted in the middle comes out clean.

Keto Cheesy Bacon Egg Muffins
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Discussion

  1. Dj says:

    Where the freak’n heck is the ALMOND FLOUR in your ingredients list!!!

    1. Hello Debbie,

      Apologies for the confusion. The recipe has been updated. Thank you for bringing this to our attention!

    2. ramwill says:

      How much almond flour please

  2. Regina says:

    Great recipe. Works well.

    1. Lincy Coradin says:

      Thanks a bunch! Glad you enjoyed 🙂

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