keto cheesy bacon egg muffins
AuthorTeamKeto
RatingDifficultyBeginner

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Yields8 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
Ingredients
 ½ cup salsa
 ½ cup mozzarella cheese, shredded
 3 tbsp Parmesan cheese, grated
Directions
1

Preheat the oven to 350ºF and grease a muffin tin.

2

Pour the bacon, salsa, eggs, and almond flour into the blender and blend for about 30 seconds until well combined.

3

Transfer the mixture into the muffin cups.

4

Transfer to the oven and bake for about 30 minutes or until a toothpick inserted in the middle comes out clean.

Category,
Nutrition Facts

Serving Size 1 muffin

Servings 8

2g
Net Carbs

Amount Per Serving
Calories 112
% Daily Value *
Total Fat 8.2g13%
Total Carbohydrate 2.9g1%
Dietary Fiber 0.9g4%
Protein 6.7g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 ½ cup salsa
 ½ cup mozzarella cheese, shredded
 3 tbsp Parmesan cheese, grated

Directions

Directions
1

Preheat the oven to 350ºF and grease a muffin tin.

2

Pour the bacon, salsa, eggs, and almond flour into the blender and blend for about 30 seconds until well combined.

3

Transfer the mixture into the muffin cups.

4

Transfer to the oven and bake for about 30 minutes or until a toothpick inserted in the middle comes out clean.

Keto Cheesy Bacon Egg Muffins

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