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Keto Baked Salmon with Brown “Sugar” Glaze

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  Published on May 11th, 2021
  Reading time: < 1 minute
  Last modified May 10th, 2021
keto baked salmon
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Salmon is a great dinner entree option to break up the monotony of steak, chicken, or pork every night on keto. Salmon is packed full of micronutrients, healthy fats, and high-quality protein. This brown "sugar" glazed baked keto salmon is the perfect alternative to traditional brown sugar and soy sauce marinated salmon. It packs all of the tangy & sweet flavors, but with less than 1g of net carbs per serving, none of the sugar!

Yields4 Servings
Prep Time5 minsCook Time10 minsTotal Time15 mins
Ingredients
 1 lb salmon
 4 tbsp keto brown sugar replacement
 1 tsp dijon mustard
 ½ tsp salt
 ¼ tsp black pepper
 2 tbsp soy sauce(can be substituted for coconut aminos)
 1 tsp vinegar
Directions
1

Preheat the oven to 425 degrees F. Line a baking sheet with aluminum foil.

2

Combine all of the brown sugar glaze ingredients in a bowl (everything but the salmon).

3

Place the salmon onto the baking sheet and brush the brown sugar glaze onto the salmon.

4

Bake for 10 minutes.

5

Optional: broil for an additional 2 minutes after baking for crispier salmon.

6

Serve your brown sugar glazed keto baked salmon with your favorite low-carb sides and enjoy!

Nutrition Facts

Serving Size 4 oz

Servings 4


Amount Per Serving
Calories 186
% Daily Value *
Total Fat 9.3g15%
Total Carbohydrate 0.7g1%
Net Carbohydrate 0.6g1%
Dietary Fiber 0.1g1%
Protein 24.2g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 lb salmon
 4 tbsp keto brown sugar replacement
 1 tsp dijon mustard
 ½ tsp salt
 ¼ tsp black pepper
 2 tbsp soy sauce(can be substituted for coconut aminos)
 1 tsp vinegar

Directions

Directions
1

Preheat the oven to 425 degrees F. Line a baking sheet with aluminum foil.

2

Combine all of the brown sugar glaze ingredients in a bowl (everything but the salmon).

3

Place the salmon onto the baking sheet and brush the brown sugar glaze onto the salmon.

4

Bake for 10 minutes.

5

Optional: broil for an additional 2 minutes after baking for crispier salmon.

6

Serve your brown sugar glazed keto baked salmon with your favorite low-carb sides and enjoy!

Keto Baked Salmon with Brown “Sugar” Glaze

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