Home  /  Recipes

Keto Broccoli Cheddar Soup

Created by
  Published on May 28th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
keto broccoli cheddar soup
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen

Craving that creamy and delicious broccoli and cheddar soup from Panera but can't indulge because you're on keto? We've got the recipe for you! This cheesy, creamy keto-fied broccoli cheddar soup is exactly what you need! It has all of the flavors of the original, without all of the carbs!

Yields4 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins
Nutrition Facts

Serving Size 1 cup

Servings 4

4.9g
Net Carbs

Amount Per Serving
Calories 274
% Daily Value *
Total Fat 22.9g36%
Total Carbohydrate 6.1g3%
Dietary Fiber 1.2g5%
Protein 11.3g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 ¾ cups chicken bone broth
 ½ cup heavy cream
 1 tbsp minced garlic
 ½ tsp onion powder
 salt and pepper, to taste

Directions

Directions
1

In a medium-large pot, add the heavy cream, bone broth, minced garlic, onion powder and mustard powder over medium-high heat.

2

Stir until well combined and bring to boil.

3

Add in the chopped broccoli, reduce to a simmer, and cook for 15 minutes.

4

Add in the shredded cheese and stir until well combined.

5

Cook for an additional 10 minutes or until the broccoli is tender and the cheese is completely melted. Season with salt and pepper, to taste.

6

Serve your keto broccoli cheddar soup warm. Refrigerate leftovers in an airtight container.

Category, CuisineDiet,

Ingredients

Ingredients

Ingredients
 1 ¾ cups chicken bone broth
 ½ cup heavy cream
 1 tbsp minced garlic
 ½ tsp onion powder
 salt and pepper, to taste

Directions

Directions

Directions
1

In a medium-large pot, add the heavy cream, bone broth, minced garlic, onion powder and mustard powder over medium-high heat.

2

Stir until well combined and bring to boil.

3

Add in the chopped broccoli, reduce to a simmer, and cook for 15 minutes.

4

Add in the shredded cheese and stir until well combined.

5

Cook for an additional 10 minutes or until the broccoli is tender and the cheese is completely melted. Season with salt and pepper, to taste.

6

Serve your keto broccoli cheddar soup warm. Refrigerate leftovers in an airtight container.

Keto Broccoli Cheddar Soup
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability