keto candied pecans
AuthorTeamKeto
RatingDifficultyBeginner

These keto candied pecans are the perfect combination of sweet, buttery, and nutty flavors. They are simple to make and are a fantastic on-the-go treat. Craving something sweet but don't want to break your diet? These keto candied pecans are the perfect solution! Enjoy this dessert snack without risking getting kicked out of ketosis because they only have 1g net carb per serving!
You can also try spicing up the recipe by adding unsweetened cocoa powder, sugar-free sprinkles, unsweetened shredded coconut, or even drizzling melted sugar-free chocolate on top.

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Yields4 Servings
Prep Time15 minsTotal Time1 hr 15 mins
Ingredients
 1 cup pecan halves
Directions
1

Melt the butter in a saucepan over medium heat.

2

Stir in the "brown sugar" erythritol and vanilla extract, stirring until well combined.

3

Allow this mixture to thicken, stirring occasionally (6-8 minutes).
Note: if the heat is too high, the sauce will burn. Make sure that it is not too hot and stir as needed to prevent burning.

4

While the sauce is thickening, line a baking sheet with parchment paper.

5

Once your keto candied pecans sauce has thickened, pour the pecan halves into the mixture and stir to evenly coat each pecan.

6

Once evenly coated, pour the keto candied pecans onto the parchment paper-lined baking sheet and place in the fridge.

7

Allow your keto candied pecans to completely cool and harden in the fridge (1-2 hours).

8

Keep these stored in an air-tight container.

Nutrition Facts

Serving Size 1

Servings 4

1g
Net Carbs

Amount Per Serving
Calories 289
% Daily Value *
Total Fat 30g47%
Total Carbohydrate 4g2%
Dietary Fiber 3g12%
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Category,

Ingredients

Ingredients
 1 cup pecan halves

Directions

Directions
1

Melt the butter in a saucepan over medium heat.

2

Stir in the "brown sugar" erythritol and vanilla extract, stirring until well combined.

3

Allow this mixture to thicken, stirring occasionally (6-8 minutes).
Note: if the heat is too high, the sauce will burn. Make sure that it is not too hot and stir as needed to prevent burning.

4

While the sauce is thickening, line a baking sheet with parchment paper.

5

Once your keto candied pecans sauce has thickened, pour the pecan halves into the mixture and stir to evenly coat each pecan.

6

Once evenly coated, pour the keto candied pecans onto the parchment paper-lined baking sheet and place in the fridge.

7

Allow your keto candied pecans to completely cool and harden in the fridge (1-2 hours).

8

Keep these stored in an air-tight container.

Keto Candied Pecans

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