cauliflower bread
AuthorTeamKeto
RatingDifficultyBeginner

Cauliflower is the new superfood as of late and it’s no secret why. Try this Keto Cauliflower Bread to keep your carb count low and maintain a ketogenic state.

TweetSaveShare
Yields12 Servings
Prep Time10 minsCook Time55 minsTotal Time1 hr 5 mins
1

Preheat oven to 350 degrees Fahrenheit.

2

Line a loaf pan with parchment paper. Set aside.

3

In a medium-sized mixing bowl, mix the almond flour and psyllium husk.

4

Beat in the eggs on high for up to two minutes.

5

Mix in the cauliflower rice and blend.

6

Pour the mixture into the loaf pan.

7

Bake for up to 55 minutes.

Category,
Nutrition Facts

Serving Size 1 slice

Servings 12

3.2g
Net Carbs

Amount Per Serving
Calories 151
% Daily Value *
Total Fat 11.4g18%
Total Carbohydrate 7.2g3%
Protein 7.3g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

Preheat oven to 350 degrees Fahrenheit.

2

Line a loaf pan with parchment paper. Set aside.

3

In a medium-sized mixing bowl, mix the almond flour and psyllium husk.

4

Beat in the eggs on high for up to two minutes.

5

Mix in the cauliflower rice and blend.

6

Pour the mixture into the loaf pan.

7

Bake for up to 55 minutes.

Keto Cauliflower Bread

Leave a Reply

Your email address will not be published. Required fields are marked *