AuthorGB Hernandez
RatingDifficultyBeginner

ShareTweetSaveShare
Yields4 Servings
Prep Time15 minsTotal Time15 mins
Instructions
1

In a chilled bowl, whip the heavy cream until stiff peaks form.

2

Separate the cream into two separate bowls.

3

In one bowl, mix in the powdered peanut butter and one teaspoon of stevia.

4

In the second bowl, mix in the unsweetened cocoa powder with the remaining stevia.

5

Alternate adding layers of the peanut butter and chocolate mixtures until all is used.

Note: Serve chilled and store in the fridge.

Category
Nutrition Facts

Serving Size 1

Servings 4

5.8g
Net Carbs

Amount Per Serving
Calories 445
% Daily Value *
Total Fat 45g70%
Total Carbohydrate 5.8g2%
Dietary Fiber 0g
Protein 4.2g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Directions

Instructions
1

In a chilled bowl, whip the heavy cream until stiff peaks form.

2

Separate the cream into two separate bowls.

3

In one bowl, mix in the powdered peanut butter and one teaspoon of stevia.

4

In the second bowl, mix in the unsweetened cocoa powder with the remaining stevia.

5

Alternate adding layers of the peanut butter and chocolate mixtures until all is used.

Note: Serve chilled and store in the fridge.

Keto Chocolate Peanut Butter Parfait

Leave a Reply

Your email address will not be published. Required fields are marked *