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Keto Chocolate Peanut Butter Parfait

Created by
  Published on December 7th, 2018
  Reading time: < 1 minute
  Last modified April 11th, 2023
ChefGB HernandezDifficultyBeginnerRating0.0
PrintFullscreen
Yields4 Servings
Prep Time15 minsTotal Time15 mins
Nutrition Facts

Serving Size 1

Servings 4

5.8g
Net Carbs

Amount Per Serving
Calories 445
% Daily Value *
Total Fat 45g70%
Total Carbohydrate 5.8g2%
Dietary Fiber 0g
Protein 4.2g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients

Directions

Instructions
1

In a chilled bowl, whip the heavy cream until stiff peaks form.

2

Separate the cream into two separate bowls.

3

In one bowl, mix in the powdered peanut butter and one teaspoon of stevia.

4

In the second bowl, mix in the unsweetened cocoa powder with the remaining stevia.

5

Alternate adding layers of the peanut butter and chocolate mixtures until all is used.

Note: Serve chilled and store in the fridge.

Ingredients

Ingredients

Ingredients

Directions

Directions

Instructions
1

In a chilled bowl, whip the heavy cream until stiff peaks form.

2

Separate the cream into two separate bowls.

3

In one bowl, mix in the powdered peanut butter and one teaspoon of stevia.

4

In the second bowl, mix in the unsweetened cocoa powder with the remaining stevia.

5

Alternate adding layers of the peanut butter and chocolate mixtures until all is used.

Note: Serve chilled and store in the fridge.

Keto Chocolate Peanut Butter Parfait
GB Hernandez is a contributor for Ketogenic.com

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