Keto Crunchy Beef Tacos
ChefRhonda PlataDifficultyBeginnerIn this recipe, low-carb tortillas get filled with beef and cheese and cooked in a pan until they're crispy and the cheese is melted. Is your stomach rumbling yet? Serve with low-carb salsa, sour cream, and an avocado salad for a filling meal that will make everyone happy.
Servings 6
Net Carbs
- Amount Per Serving
- Calories 380
- % Daily Value *
- Total Fat 25g33%
- Protein 19g
- Total Carbohydrate 7g3%
- Dietary Fiber 2g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Warm the oil in a pan over medium heat and add the onions. Sauté for two to three minutes.
Add the ground beef, breaking it up as it cooks. Add the taco seasoning, stirring occasionally. Cook for seven to eight minutes or until cooked through. Drain excess liquid.
On one side of each tortilla, add some cheese, the beef mixture and then more cheese.
Heat a pan over medium heat and, working in batches, pan fry the tacos. To do so, fold the other side of the taco over the filling and press down with a spatula. Cook for three to four minutes then carefully turn over and cook for another three to four minutes until crispy.
Divide onto plates and enjoy!
Ingredients
Ingredients
Directions
Directions
Warm the oil in a pan over medium heat and add the onions. Sauté for two to three minutes.
Add the ground beef, breaking it up as it cooks. Add the taco seasoning, stirring occasionally. Cook for seven to eight minutes or until cooked through. Drain excess liquid.
On one side of each tortilla, add some cheese, the beef mixture and then more cheese.
Heat a pan over medium heat and, working in batches, pan fry the tacos. To do so, fold the other side of the taco over the filling and press down with a spatula. Cook for three to four minutes then carefully turn over and cook for another three to four minutes until crispy.
Divide onto plates and enjoy!
Notes
