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Keto Fennel Arugula Salad with Lemon Vinaigrette

Created by
  Published on October 7th, 2019
  Reading time: < 1 minute
  Last modified April 11th, 2023
Keto Fennel Arugula Salad with Lemon Vinaigrette
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen
Yields2 Servings
Prep Time15 minsTotal Time15 mins
Nutrition Facts

Serving Size 1

Servings 2

8g
Net Carbs

Amount Per Serving
Calories 308
% Daily Value *
Total Fat 28g44%
Total Carbohydrate 12g4%
Dietary Fiber 4g16%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Finely mince the garlic.

2

Add garlic, oregano, salt, pepper, and stevia to a small mixing bowl.

3

Pour in the lemon juice.
Note: Before cutting the lemon, roll it on the counter with slight pressure. This will break the cell walls and release more juice. Cut in half and juice into mixing bowl, catching any seeds.

4

While slowly drizzling in olive oil, whisk vigorously and continually while adding to the mixing bowl and set aside.

5

Slice the fennel bulb thinly.

6

Toss the arugula and fennel and top with salad dressing.

Ingredients

Directions

Directions

Directions
1

Finely mince the garlic.

2

Add garlic, oregano, salt, pepper, and stevia to a small mixing bowl.

3

Pour in the lemon juice.
Note: Before cutting the lemon, roll it on the counter with slight pressure. This will break the cell walls and release more juice. Cut in half and juice into mixing bowl, catching any seeds.

4

While slowly drizzling in olive oil, whisk vigorously and continually while adding to the mixing bowl and set aside.

5

Slice the fennel bulb thinly.

6

Toss the arugula and fennel and top with salad dressing.

Keto Fennel Arugula Salad with Lemon Vinaigrette
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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