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Keto Green Bean Casserole

Created by
  Published on February 15th, 2019
  Reading time: < 1 minute
  Last modified April 11th, 2023
Keto Green Bean Casserole
ChefGB HernandezRating
PrintFullscreen
Yields8 Servings
Prep Time15 minsCook Time45 minsTotal Time1 hr
Nutrition Facts

Serving Size 1/4 cup

Servings 8

5g
Net Carbs

Amount Per Serving
Calories 185
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 7g3%
Dietary Fiber 2g8%
Protein 7.5g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 1 cup heavy cream
 1 tsp onion powder
 ¼ tsp white pepper

Directions

Directions
1

Preheat the oven to 375 °F. Lightly grease a 9x6-inch baking dish.

2

Add all of the ingredients to a large bowl and stir until well combined. Pour the green bean mixture into the prepared baking dish.

Note: If you are using frozen green beans, add less chicken broth since the beans will release more water as they bake.

3

Evenly sprinkle the top with Parmesan cheese.

4

Place the baking dish in the oven and bake for 35 minutes and then broil for an additional 5 minutes or until the top is golden brown.

Ingredients

Ingredients

Ingredients
 1 cup heavy cream
 1 tsp onion powder
 ¼ tsp white pepper

Directions

Directions

Directions
1

Preheat the oven to 375 °F. Lightly grease a 9x6-inch baking dish.

2

Add all of the ingredients to a large bowl and stir until well combined. Pour the green bean mixture into the prepared baking dish.

Note: If you are using frozen green beans, add less chicken broth since the beans will release more water as they bake.

3

Evenly sprinkle the top with Parmesan cheese.

4

Place the baking dish in the oven and bake for 35 minutes and then broil for an additional 5 minutes or until the top is golden brown.

Keto Green Bean Casserole
GB Hernandez is a contributor for Ketogenic.com

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