Keto Hummus
ChefMax MentzerDifficultyBeginnerServings 6
Net Carbs
- Amount Per Serving
- Calories 321.67
- % Daily Value *
- Total Fat 29.67g46%
- Total Carbohydrate 11.33g4%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 7.17g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a small mixing bowl, toss the cauliflower with avocado oil and cumin.
Place in a 400-degree air fryer and cook for 20 minutes.
While waiting on the cauliflower, place remaining ingredients in a food processor.
When the florets are done, add them to the food processor and process until smooth as can be, scraping the sides as needed with a spatula.
Place the keto hummus in a bowl and garnish with remaining ingredients. Enjoy your keto hummus!
Ingredients
Ingredients
Directions
Directions
In a small mixing bowl, toss the cauliflower with avocado oil and cumin.
Place in a 400-degree air fryer and cook for 20 minutes.
While waiting on the cauliflower, place remaining ingredients in a food processor.
When the florets are done, add them to the food processor and process until smooth as can be, scraping the sides as needed with a spatula.
Place the keto hummus in a bowl and garnish with remaining ingredients. Enjoy your keto hummus!
