Keto Jamaican-Style Spicy Beef Patties
ChefKetogenic.comDifficultyIntermediateServings 4
Serving size 1 pocket
Net Carbs
- Amount Per Serving
- Calories 466
- % Daily Value *
- Total Fat 34g44%
- Protein 33g
- Total Carbohydrate 11g4%
- Dietary Fiber 4g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat the oven to 400° F and line a baking sheet with parchment paper.
Brown ground beef in a skillet over medium heat.
Mix in onion, garlic, paprika, thyme, red pepper, salt, and pepper.
Stir in the flour and beef stock and set aside to cool.
In a microwavable safe bowl, mix the mozzarella cheese and almond flour together.
Add in the cream cheese in chunks and microwave for 1 minute.
Stir and microwave for another 30 seconds.
Add the remaining ingredients and mix.
With your hands, fold the dough into itself a few times, creating a disc shape.
Roll out the dough between 2 sheets of parchment paper, creating a large rectangle, about ½ inches thick.
Cut dough into 8 equal portions.
In a new bowl, mix together the egg and curry powder and set aside.
Evenly place the meat mixture inside 4 of the dough sheets, being careful not to overfill.
Using the other 4 sheets, cover the 4 prepared sheets.
Crimp each side with a fork.
Brush the tops with the egg mixture.
Cook for about 20 minutes, or until golden brown.
Ingredients
Ingredients
Directions
Directions
Preheat the oven to 400° F and line a baking sheet with parchment paper.
Brown ground beef in a skillet over medium heat.
Mix in onion, garlic, paprika, thyme, red pepper, salt, and pepper.
Stir in the flour and beef stock and set aside to cool.
In a microwavable safe bowl, mix the mozzarella cheese and almond flour together.
Add in the cream cheese in chunks and microwave for 1 minute.
Stir and microwave for another 30 seconds.
Add the remaining ingredients and mix.
With your hands, fold the dough into itself a few times, creating a disc shape.
Roll out the dough between 2 sheets of parchment paper, creating a large rectangle, about ½ inches thick.
Cut dough into 8 equal portions.
In a new bowl, mix together the egg and curry powder and set aside.
Evenly place the meat mixture inside 4 of the dough sheets, being careful not to overfill.
Using the other 4 sheets, cover the 4 prepared sheets.
Crimp each side with a fork.
Brush the tops with the egg mixture.
Cook for about 20 minutes, or until golden brown.
Notes
I am trying these tonight, and I’m so excited. Your website is amazing, and I plan on trying lots of your recipes.
They were so good!
Made the spanakopita today! I am in spanakopita heaven, one of my all time favourites. I however added fresh dill in with the spinach,Greek style. Thx for this delicious easy recipe.
my dough is wet and sticky. i can’t move it or cut it. how do I fix the problem
When handling always use cold water on hands as well
Is the egg suppose to be mixed into the dough? The directions say “ Add the remaining ingredients and mix.” The egg is one of those ingredients. Just want to clarify if you need to add egg to make the dough or only use it to brush on the dough when it’s ready for the oven. Thanks!
I agree…the recipe for the dough is confusing. There is also no way this makes 8.
It turned out really good. My only issue was I added too much cheese and I bake it on alum foil. It end up sticking to the foil and the cheese melted halfway to the point where I can see my meat patties inside. Overall I will say, excellent recipe. I will definitely do it again with the correct measurements. Thank you !
Hi I want to make this but I’m not allowed almond flour in my house my dad is very allergic if I used coconut flour instead how much would I add ? And would I add another egg?
Great I think this will be 😊 so good can’t wait.
ok just made these and I am a good cook but don’t ever work with dough much so i am inexperienced there. This was the best keto dough i have ever worked with, it was amazing. However I stink at this and when i roll dough it always looks like the shape of a state rather than a rectangular so theres that. I tried to fix it by cutting it to shape then adding the other dough to it and rolling again but it was never right. in trying figure out how big to cut these because i didn’t have the right shaped dough i tried to do it to what an actual size of a Jamaican beef patty is. My dough needed to look more like Colorado but looked like Kentucky. There must be a secret to rolling dough that i don’t know. So instead of 4 patties I only ended up with 2 :-(. I couldn’t really roll it any thinner or it would have been like tissue paper. Maybe I just went to large. Also in doing the fork along the edge i ended up ripping them so i just wanna cry. I also didn’t add the red pepper flakes cause those are usally serious heat, one little flak will set me on fire so i did Sriracha instead which i can handle more at small amounts. The meat is great. But they cooked up great. I do wish we could achieve that flaky crust its supposed to have but this still turned out great even with my rolling skills and was delicious. Thanks for the recipe.