Home  /  Recipes

Keto Lemon Meringue Cookie (Low Calorie and Carb)

Created by
  Published on July 8th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
keto lemon meringue cookies
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen

These simple keto lemon meringue cookies are a sugar-free twist on the classic, crunchy cookie. Don't feel guilty eating the whole tray because they are only 3 calories a serving!
Don't like lemon? Swap out the lemon juice for a flavored water-enhancer (like Mio or Stevia Sweetleaf) to customize your recipe!

Yields8 Servings
Prep Time10 minsCook Time1 hrTotal Time1 hr 10 mins
Nutrition Facts

Serving Size 2 cookies

Servings 8

0.1g
Net Carbs

Amount Per Serving
Calories 3
% Daily Value *
Total Fat 0g
Total Carbohydrate 0.1g1%
Dietary Fiber 0g
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Directions
 1 tbsp lemon juice

Directions

Ingredients
1

Preheat the oven to 200 degrees F and line a baking sheet with parchment paper.

2

Beat the room temperature egg whites until soft peaks start to form.

3

Slowly add in the lemon juice, vanilla extract, and powdered erythritol.

4

Continue to beat the egg white mixture until stiff peaks form.

5

Scoop the mixture into a piping bag (you can use a ziplock bag) and pipe small, 1-2 inch cookies onto the sheet of parchment paper.
Note: try to make sure they are relatively even so they cook evenly.

6

Bake for 60-90 minutes, or until the keto lemon meringue cookies are no longer sticky.

7

Allow to completely cool before serving your delicious, sugar-free keto lemon meringue cookies!

Ingredients

Ingredients

Directions
 1 tbsp lemon juice

Directions

Directions

Ingredients
1

Preheat the oven to 200 degrees F and line a baking sheet with parchment paper.

2

Beat the room temperature egg whites until soft peaks start to form.

3

Slowly add in the lemon juice, vanilla extract, and powdered erythritol.

4

Continue to beat the egg white mixture until stiff peaks form.

5

Scoop the mixture into a piping bag (you can use a ziplock bag) and pipe small, 1-2 inch cookies onto the sheet of parchment paper.
Note: try to make sure they are relatively even so they cook evenly.

6

Bake for 60-90 minutes, or until the keto lemon meringue cookies are no longer sticky.

7

Allow to completely cool before serving your delicious, sugar-free keto lemon meringue cookies!

Keto Lemon Meringue Cookie (Low Calorie and Carb)
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability