keto mint chip ice cream
AuthorStephanie Lodge
RatingDifficultyBeginner

Thinking you can’t have ice cream on the keto diet? Think again! This Keto Mint Chip Ice Cream is the perfect sweet treat for any dessert.

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Yields8 Servings
Prep Time15 minsCook Time1 hrTotal Time1 hr 15 mins
 16 oz heavy whipping cream
 ½ cup Monk Fruit Sweetener
  2 tsp vanilla extract (unsweetened)
 1 tsp peppermint extract
 1 cup unsweetened almond milk
 3 oz Lily’s Dark Chocolate Chips
1

In a medium-sized mixing bowl, beat the whipping cream at high speed with a hand mixer until stiff peaks form.

2

While beating the whipping cream, add the Monk Fruit a little at a time.

3

Beat in the vanilla and the peppermint.

4

Add in the almond milk a few tablespoons at a time, beating the mix throughout.

5

Add in the chocolate chips.

6

In a loaf pan covered with parchment paper, pour the mix into the pan and freeze.

7

Place in the freezer to freeze and fridge to thaw when you’re ready to serve.

Category
Nutrition Facts

Serving Size 3-3.5 oz

Servings 8

3.3g
Net Carbs

Amount Per Serving
Calories 245
% Daily Value *
Total Fat 25.3g39%
Total Carbohydrate 8.6g3%
Protein 2.6g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 16 oz heavy whipping cream
 ½ cup Monk Fruit Sweetener
  2 tsp vanilla extract (unsweetened)
 1 tsp peppermint extract
 1 cup unsweetened almond milk
 3 oz Lily’s Dark Chocolate Chips

Directions

1

In a medium-sized mixing bowl, beat the whipping cream at high speed with a hand mixer until stiff peaks form.

2

While beating the whipping cream, add the Monk Fruit a little at a time.

3

Beat in the vanilla and the peppermint.

4

Add in the almond milk a few tablespoons at a time, beating the mix throughout.

5

Add in the chocolate chips.

6

In a loaf pan covered with parchment paper, pour the mix into the pan and freeze.

7

Place in the freezer to freeze and fridge to thaw when you’re ready to serve.

Keto Mint Chip Ice Cream

Comment

  1. Lynne Hemen says:

    You mention beating egg whites, but in the ingredient list, no egg whites are listed. How many egg whites?

    1. Hello Lynne,

      Apologies for the confusion. There are no egg whites in the recipe. You would add the sweetener to the whipping cream as the stiff peaks form.

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