Home  /  Recipes

Keto Mint Chip Ice Cream

Created by
  Published on January 13th, 2020
  Reading time: < 1 minute
  Last modified April 12th, 2023
vegetarian keto mint chip ice cream
ChefStephanie LodgeDifficultyBeginnerRating
PrintFullscreen

Thinking you can’t have ice cream on the keto diet? Think again! This Keto Mint Chip Ice Cream is the perfect sweet treat for any dessert.

Yields8 Servings
Prep Time15 minsCook Time1 hrTotal Time1 hr 15 mins
Nutrition Facts

Serving Size 3-3.5 oz

Servings 8

3.3g
Net Carbs

Amount Per Serving
Calories 245
% Daily Value *
Total Fat 25.3g39%
Total Carbohydrate 8.6g3%
Protein 2.6g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

1

In a medium-sized mixing bowl, beat the whipping cream at high speed with a hand mixer until stiff peaks form.

2

While beating the whipping cream, add the Monk Fruit a little at a time.

3

Beat in the vanilla and the peppermint.

4

Add in the almond milk a few tablespoons at a time, beating the mix throughout.

5

Add in the chocolate chips.

6

In a loaf pan covered with parchment paper, pour the mix into the pan and freeze.

7

Place in the freezer to freeze and fridge to thaw when you’re ready to serve.

Directions

Directions

1

In a medium-sized mixing bowl, beat the whipping cream at high speed with a hand mixer until stiff peaks form.

2

While beating the whipping cream, add the Monk Fruit a little at a time.

3

Beat in the vanilla and the peppermint.

4

Add in the almond milk a few tablespoons at a time, beating the mix throughout.

5

Add in the chocolate chips.

6

In a loaf pan covered with parchment paper, pour the mix into the pan and freeze.

7

Place in the freezer to freeze and fridge to thaw when you’re ready to serve.

Keto Mint Chip Ice Cream
Steph Lodge is a wellness writer with a passion for health, nutrition and fitness. Steph is a competitive weightlifter and lover of the outdoors. She's taught a number of meal prep and nutrition courses at different events around the country. She is also the founder of The Athlete's Kitchen, a site dedicated to all things health and wellness.

Discussion

  1. Lynne Hemen says:

    You mention beating egg whites, but in the ingredient list, no egg whites are listed. How many egg whites?

    1. Hello Lynne,

      Apologies for the confusion. There are no egg whites in the recipe. You would add the sweetener to the whipping cream as the stiff peaks form.

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability