Keto Parmesan Garlic Chicken Thighs
Created by GB Hernandez
ChefGB HernandezDifficultyIntermediateNutrition Facts
Servings 4
Serving size 1 thigh
2.6g
Net Carbs
Net Carbs
- Amount Per Serving
- Calories 360
- % Daily Value *
- Total Fat 28.7g37%
- Protein 22.7g
- Total Carbohydrate 2.8g2%
- Dietary Fiber 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Ingredients
Directions
Directions
1
In a small bowl, mix together the melted butter, Parmesan cheese, garlic, and onion powder.
2
Place the thighs in a baking dish and pour the mixture on top the thighs.
3
Cover the baking dish with plastic wrap and refrigerate for 1 hour.
4
Preheat the oven to 400°F.
5
Bake the chicken thighs until they reach an internal temperature of 145°F.
Ingredients
Ingredients
Ingredients
