
In a small bowl mix together the melted butter, parmesan cheese, garlic, onion powder, salt, and pepper.
In a baking dish place the thighs, and pour the mixture on top the thighs, cover with plastic wrap and let it sit for an hour in the fridge.
Preheat the oven to 400 F
Bake the chicken thighs until ready, insert a meat thermometer in the thickest part of the meat if it is 145 F these are done.
Serve hot.
Serving Size 1
Servings 4
- Amount Per Serving
- Calories 267
- % Daily Value *
- Total Fat 21g33%
- Total Carbohydrate 1g1%
- Dietary Fiber 0g
- Protein 19g38%
Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a small bowl mix together the melted butter, parmesan cheese, garlic, onion powder, salt, and pepper.
In a baking dish place the thighs, and pour the mixture on top the thighs, cover with plastic wrap and let it sit for an hour in the fridge.
Preheat the oven to 400 F
Bake the chicken thighs until ready, insert a meat thermometer in the thickest part of the meat if it is 145 F these are done.
Serve hot.