AuthorGB Hernandez
RatingDifficultyIntermediate

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Yields4 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins
Ingredients
 4 Medium chicken thighs
 ½ cup Grated Parmesan cheese
 3 tbsp Butter melted
 1 tsp Garlic powder
 1 tsp Onion powder
 Salt and pepper to taste
Instructions
1

In a small bowl mix together the melted butter, parmesan cheese, garlic, onion powder, salt, and pepper.

2

In a baking dish place the thighs, and pour the mixture on top the thighs, cover with plastic wrap and let it sit for an hour in the fridge.

3

Preheat the oven to 400 F

4

Bake the chicken thighs until ready, insert a meat thermometer in the thickest part of the meat if it is 145 F these are done.

5

Serve hot.

 

Category

Ingredients

Ingredients
 4 Medium chicken thighs
 ½ cup Grated Parmesan cheese
 3 tbsp Butter melted
 1 tsp Garlic powder
 1 tsp Onion powder
 Salt and pepper to taste

Directions

Instructions
1

In a small bowl mix together the melted butter, parmesan cheese, garlic, onion powder, salt, and pepper.

2

In a baking dish place the thighs, and pour the mixture on top the thighs, cover with plastic wrap and let it sit for an hour in the fridge.

3

Preheat the oven to 400 F

4

Bake the chicken thighs until ready, insert a meat thermometer in the thickest part of the meat if it is 145 F these are done.

5

Serve hot.

Keto Parmesan Garlic Chicken Thighs

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