Home  /  Recipes

Keto Powdered Donuts

Created by
  Published on August 17th, 2020
  Reading time: 2 minutes
  Last modified May 11th, 2023
keto powdered donuts
ChefKetogenic.comDifficultyIntermediateRating
PrintFullscreen

Tired of eggs and meat for breakfast on the ketogenic diet? Switch it up and satisfy your sweet tooth with these cakey keto powdered donuts! They are packed full of flavor and protein while staying low in the sugar department.

Yields12 Servings
Prep Time10 minsCook Time11 minsTotal Time21 mins
Nutrition Facts

Serving Size 2 Doughnuts

Servings 12

g
Net Carbs

Amount Per Serving
Calories 465
% Daily Value *
Total Fat 35.8g56%
Total Carbohydrate 5.3g2%
Dietary Fiber 1.8g8%
Protein 30.5g61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Preheat the oven to 350°F.

2

Sift the protein powders, almond flour, baking powder, cinnamon, and salt into a large bowl.

3

In another bowl, whisk together the eggs and vanilla extract until well combined.

4

In a separate large bowl with a hand mixer, or in the bowl of a tabletop mixer, cream the butter, granulated erythritol, and sucralose. With the mixer running, slowly add the egg mixture and beat until smooth. With the mixer still running, slowly add the dry ingredients and beat until smooth and homogeneous, then fold in the macadamia nuts.

5

Pour the batter into the doughnut pans, filling the cavities three-quarters full. Bake for 9 to 11 minutes, until a toothpick inserted into a doughnut comes out clean.

6

Remove the keto powdered donuts from the pan, place on a cooling rack, and allow to cool for about 20 minutes. Once cool, put the powdered erythritol in a medium-sized bowl and toss the doughnuts one at a time in the sweetener until fully coated.

7

Store your keto powdered donuts in an airtight container in the refrigerator for up to 4 days.

Directions

Directions

Directions
1

Preheat the oven to 350°F.

2

Sift the protein powders, almond flour, baking powder, cinnamon, and salt into a large bowl.

3

In another bowl, whisk together the eggs and vanilla extract until well combined.

4

In a separate large bowl with a hand mixer, or in the bowl of a tabletop mixer, cream the butter, granulated erythritol, and sucralose. With the mixer running, slowly add the egg mixture and beat until smooth. With the mixer still running, slowly add the dry ingredients and beat until smooth and homogeneous, then fold in the macadamia nuts.

5

Pour the batter into the doughnut pans, filling the cavities three-quarters full. Bake for 9 to 11 minutes, until a toothpick inserted into a doughnut comes out clean.

6

Remove the keto powdered donuts from the pan, place on a cooling rack, and allow to cool for about 20 minutes. Once cool, put the powdered erythritol in a medium-sized bowl and toss the doughnuts one at a time in the sweetener until fully coated.

7

Store your keto powdered donuts in an airtight container in the refrigerator for up to 4 days.

Keto Powdered Donuts
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Leave a Comment

Your email address will not be published. Required fields are marked *

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability