Keto Shakshuka
ChefStephanie LodgeDifficultyBeginnerKeto shakshuka is a spicy egg-based dish that can help you kick start your day!
Servings 6
Net Carbs
- Amount Per Serving
- Calories 145
- % Daily Value *
- Total Fat 7.7g10%
- Protein 7.8g
- Total Carbohydrate 10.3g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a large cast-iron skillet, add 1 tbsp of avocado oil at medium heat.
Add the diced onion and bell pepper to the pan and saute until the onions are translucent and starting to soften (about 5-10 minutes).
Add in the diced tomatoes.
Bring the mixture to a simmer and let it cook for about 15 minutes.
Make about 6 holes in the mixture with a spoon.
Crack one egg into each hole.
Cover and continue cooking until the egg whites are set.
Remove the lid and cover with freshly chopped cilantro. Enjoy your keto shakshuka!
Ingredients
Ingredients
Directions
Directions
In a large cast-iron skillet, add 1 tbsp of avocado oil at medium heat.
Add the diced onion and bell pepper to the pan and saute until the onions are translucent and starting to soften (about 5-10 minutes).
Add in the diced tomatoes.
Bring the mixture to a simmer and let it cook for about 15 minutes.
Make about 6 holes in the mixture with a spoon.
Crack one egg into each hole.
Cover and continue cooking until the egg whites are set.
Remove the lid and cover with freshly chopped cilantro. Enjoy your keto shakshuka!
Notes
