Keto Zesty Curry
ChefKetogenic.comDifficultyIntermediateServings 4
Serving size 1
Net Carbs
- Amount Per Serving
- Calories 172
- % Daily Value *
- Total Fat 22.6g29%
- Protein 23.2g
- Total Carbohydrate 8.1g3%
- Dietary Fiber 1.1g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Heat a greased skillet over medium heat.
Add in the chopped celery and cook until tender.
Combine the psyllium husk and 1/4 cup heavy cream in a bowl until smooth.
Slowly pour in the rest of the cream and broth, stirring until smooth.
Pour this mixture into the skillet and cook to a boil.
Stir the mixture until well combined and continue cooking for an additional 2 minutes.
Add in the onion, turkey, curry powder, and garlic powder. Stir the mixture and cook until heated through.
Serve over cauliflower rice if desired.
Ingredients
Ingredients
Directions
Directions
Heat a greased skillet over medium heat.
Add in the chopped celery and cook until tender.
Combine the psyllium husk and 1/4 cup heavy cream in a bowl until smooth.
Slowly pour in the rest of the cream and broth, stirring until smooth.
Pour this mixture into the skillet and cook to a boil.
Stir the mixture until well combined and continue cooking for an additional 2 minutes.
Add in the onion, turkey, curry powder, and garlic powder. Stir the mixture and cook until heated through.
Serve over cauliflower rice if desired.
Notes
