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Pork Chops Baked with Cabbage

Created by
  Published on April 6th, 2023
  Reading time: < 1 minute
  Last modified April 13th, 2023
Pork chops baked with cabbage
ChefRhonda PlataDifficultyBeginnerRating
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You'll start the pork chops and cabbage separately on the stove in this recipe, then combine and bake them together for an extra flavorful finished dish in which both the cabbage and pork are cooked to perfection.

Yields4 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins
Nutrition Facts

Servings 4

14g
Net Carbs

Amount Per Serving
Calories 319
% Daily Value *
Total Fat 26g40%
Total Carbohydrate 17g6%
Dietary Fiber 3g12%
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 tbsp extra-virgin olive oil
 1 lb pork chop(boneless)
 3 oz pancetta(thick slices, cubed)
 1 yellow onion(medium, halved and sliced)
 4 cups green cabbage(thinly sliced)
 sea salt and black pepper, to taste

Directions

1

Preheat the oven to 400ºF (205ºC).

2

Heat the oil over medium-high heat in a large oven-proof pan. Season the pork chops with salt and pepper and add them to the pan. Brown them for three minutes on each side. Set aside.

3

Reduce the heat to medium. Add the pancetta and cook until crispy, about two minutes. Add the onion and the cabbage and cook, stirring occasionally, until mostly softened for about two to three minutes.

4

Place the pork chops in the cabbage mixture and bake in the oven for 10 to 12 minutes, or until the pork is cooked through. Divide evenly between plates and enjoy!

Ingredients

Ingredients

 2 tbsp extra-virgin olive oil
 1 lb pork chop(boneless)
 3 oz pancetta(thick slices, cubed)
 1 yellow onion(medium, halved and sliced)
 4 cups green cabbage(thinly sliced)
 sea salt and black pepper, to taste

Directions

Directions

1

Preheat the oven to 400ºF (205ºC).

2

Heat the oil over medium-high heat in a large oven-proof pan. Season the pork chops with salt and pepper and add them to the pan. Brown them for three minutes on each side. Set aside.

3

Reduce the heat to medium. Add the pancetta and cook until crispy, about two minutes. Add the onion and the cabbage and cook, stirring occasionally, until mostly softened for about two to three minutes.

4

Place the pork chops in the cabbage mixture and bake in the oven for 10 to 12 minutes, or until the pork is cooked through. Divide evenly between plates and enjoy!

Pork Chops Baked with Cabbage
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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